Quinoa Salad + Turkey Meatball Meal Prep
Directions
- 1Start with the quinoa salad. Chop cucumbers, avocados, shallots and dill while the quinoa is cooking.
- 2Cook quinoa according to package directions.
- 3Combine cooked quinoa with fresh dill, feta cheese, chopped cucumbers, avocados and shallots.
- 4Prepare the dressing by whisking together olive oil, red wine vinegar, lemon juice, minced garlic, salt and pepper.
- 5Pour the dressing over the quinoa salad and mix well.
- 6In a bowl, combine ground turkey, almond flour or breadcrumbs, egg, feta cheese, onion powder, garlic powder, oregano, cumin, salt and pepper.
- 7Form the mixture into meatballs.
- 8Bake meatballs at 450°F for 20 minutes.
- 9Combine the cooked meatballs with the quinoa salad.
- 10Divide the quinoa salad and meatballs into meal prep containers.
Ingredients
- 1 cup uncooked quinoa
- 2 cups water
- 1 English cucumber
- 2 avocados
- 0.25 cup fresh dill
- 0.25 cup diced shallot
- 0.5 cup feta cheese
- 3 tbsp olive oil
- 2 tbsp red wine vinegar
- 1 lemon juice
- 2 tsp minced garlic
- 0 salt
- 0 pepper
- 1 lb ground turkey
- 0.25 cup almond flour or breadcrumbs
- 1 egg
- 0.25 cup feta cheese
- 0 onion powder
- 0 garlic powder
- 0 oregano
- 0 cumin
Equipment
potknifecutting boardmixing bowlmeasuring cupwhiskbaking sheetcookie scoop
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