PB&J CHIA JAM BITES
65 mins
Serves 1
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PB&J CHIA JAM BITES
tiktok.com
65 mins
Serves 1
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Directions
1
Combine raspberries, chia seeds, and maple syrup in a bowl.
2
Mash until you get a jam-like consistency.
3
Scoop tablespoon portions of the chia jam onto a parchment lined baking sheet.
4
Add a little peanut butter on top of each one.
5
Pop them in the freezer for about an hour to harden.
6
Melt chocolate chips and coconut oil in a bowl.
7
Dip the bites into the melted chocolate.
8
Pop them back in the freezer just until the chocolate sets.
Ingredients
0.5 cup raspberries
0.5 Tbsp chia seeds
1 tsp maple syrup
1 tsp peanut butter
0.33 cup chocolate chips
0.5 tsp coconut oil
Equipment
bowl
fork
parchment lined baking sheet
freezer
Tips
Store any leftover bites in the freezer.
You can eat them frozen solid, but letting them thaw for like 5 mins just to soften a touch is also an option