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PB&J CHIA JAM BITES

1h 5m
Serves 1
tiktok.com

PB&J CHIA JAM BITES

tiktok.com
1h 5m
Serves 1

Directions

  1. 1Combine raspberries, chia seeds, and maple syrup in a bowl.
  2. 2Mash until you get a jam-like consistency.
  3. 3Scoop tablespoon portions of the chia jam onto a parchment lined baking sheet.
  4. 4Add a little peanut butter on top of each one.
  5. 5Pop them in the freezer for about an hour to harden.
  6. 6Melt chocolate chips and coconut oil in a bowl.
  7. 7Dip the bites into the melted chocolate.
  8. 8Pop them back in the freezer just until the chocolate sets.

Ingredients

  • 0.5 cup raspberries
  • 0.5 Tbsp chia seeds
  • 1 tsp maple syrup
  • 1 tsp peanut butter
  • 0.33 cup chocolate chips
  • 0.5 tsp coconut oil

Equipment

bowlforkparchment lined baking sheetfreezer

Tips

  • Store any leftover bites in the freezer.
  • You can eat them frozen solid, but letting them thaw for like 5 mins just to soften a touch is also an option

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