Serves 1
Directions
- 1Start by cutting your lettuce, onion, and tomatoes.
- 2On a warm pan, cook your beef.
- 3Once it's not pink anymore, add your spices.
- 4Take some mayonnaise, relish, ketchup, mustard, and some spices for the Big Mac sauce.
- 5Combine all of it into a bowl, and there's your meal.
Ingredients
- 150 g ground beef
- onion powder
- garlic powder
- salt
- pepper
- 1.5 tablespoon light mayo
- 1 teaspoon ketchup
- 0.5 teaspoon mustard
- 0.5 teaspoon relish
- paprika
- 150 g white rice
- 30 g low fat cheese
- pickles
- lettuce
- tomato
- onions
Equipment
panknifebowl
Tips
- More protein, less calories than a Big Mac and waaaay better for you
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