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Flaxseed bread
1m
Serves 1
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Flaxseed bread
instagram.com
1m
Serves 1
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Directions
1
Add two tablespoons of flax seeds to a blender.
2
Blend the flax seeds well until powdered.
3
Transfer the blended flax seeds to a heat-proof bowl.
4
Crack in one egg.
5
Add a pinch of baking powder.
6
Add some salt.
7
Mix the ingredients really well.
8
Add some sunflower seeds and pumpkin seeds.
9
Pop the bowl into your microwave for exactly one and a half minutes.
10
Remove the bread from the bowl.
11
Cut the flaxseed bread in half.
12
Add lettuce, mayonnaise, and slices of meat to make a sandwich.
13
Place the other half of the bread on top.
14
Enjoy your super nutritious meal.
Ingredients
2 tablespoons flaxseeds
1 egg
1 pinch baking powder
salt
sunflower seeds
pumpkin seeds
Equipment
blender
heat-proof bowl
spoon
microwave
knife
cutting board
Tips
Flax seeds are rich in omega-3, high in fibre, supports hormonal health and is great for your hair and skin, and keeps you full for a long time.
You can add any filling of your choice to your bread and enjoy your super nutritious meal.
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