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Flaxseed bread

1m
Serves 1
instagram.com

Flaxseed bread

instagram.com
1m
Serves 1

Directions

  1. 1Add two tablespoons of flax seeds to a blender.
  2. 2Blend the flax seeds well until powdered.
  3. 3Transfer the blended flax seeds to a heat-proof bowl.
  4. 4Crack in one egg.
  5. 5Add a pinch of baking powder.
  6. 6Add some salt.
  7. 7Mix the ingredients really well.
  8. 8Add some sunflower seeds and pumpkin seeds.
  9. 9Pop the bowl into your microwave for exactly one and a half minutes.
  10. 10Remove the bread from the bowl.
  11. 11Cut the flaxseed bread in half.
  12. 12Add lettuce, mayonnaise, and slices of meat to make a sandwich.
  13. 13Place the other half of the bread on top.
  14. 14Enjoy your super nutritious meal.

Ingredients

  • 2 tablespoons flaxseeds
  • 1 egg
  • 1 pinch baking powder
  • salt
  • sunflower seeds
  • pumpkin seeds

Equipment

blenderheat-proof bowlspoonmicrowaveknifecutting board

Tips

  • Flax seeds are rich in omega-3, high in fibre, supports hormonal health and is great for your hair and skin, and keeps you full for a long time.
  • You can add any filling of your choice to your bread and enjoy your super nutritious meal.

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