Directions
- 1Finely chop green onion and spinach and put in a container.
- 2Finely chop red bell pepper and put in a container.
- 3Crack the eggs into the bowl, add milk and spices then whisk together.
- 4Spray the cups of a muffin pan generously with non-stick cooking spray.
- 5Divide red bell pepper, spinach, green onion and feta cheese evenly among muffin cups.
- 6Pour egg mixture evenly among muffin cups.
- 7Bake until eggs are set, about 22-25 minutes.
- 8Cool in muffin tin for 5 minutes before removing.
Ingredients
- 2 roasted red bell pepper
- 1 green onion
- 2 cups packed spinach
- feta cheese
- 12 eggs
- 0.25 cup milk
- 1 tsp Italian seasoning
- salt
- pepper
Equipment
knifecutting boardcontainerbowlwhiskmuffin pancooking sprayoven
Tips
- For a make-ahead version, simply allow to cool completely, before dividing into individual portions and freezing for future enjoyment.
- When you’re ready to cook them, simply microwave for 60-90 seconds.
Related recipes
Feta and tomato cottage cheese bread
Greek · Baked Goods
Feta, Tomato & Basil Breakfast Muffins
Greek · Baked Goods1h
Η φανουρόπιτα της κυρίας Ελένης
Greek · Baked Goods45m
Pull Apart Olive Bread
Greek · Baked Goods
High Protein Egg Muffins
Greek · Baked Goods
Orange Cake (Portokalopita)
Greek · Baked Goods
Karpathian Psilokouloura
Greek · Baked Goods10m
Halloumi Shawarma
Greek · Baked Goods
Εύκολα κριτσίνια με τυρί
Greek · Baked Goods
LOW CALORIE BISCOFF DONUTS
Greek · Baked Goods15m
Greek flatbread
Greek · Baked Goods30m
Feta Garlic Flatbreads
Greek · Baked Goods