Pan Seared Cod with Lemon Butter Sauce

15m
Serves 4
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Directions

  1. 1Take cod fillets or your favorite white fish, give it some lemon juice and season on both sides with salt and pepper.
  2. 2Melt some butter in a pan.
  3. 3Prepare a dredge with flour, rice flour or cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  4. 4Lightly dredge the fish and place it in the pan.
  5. 5Once it's golden brown and seared on one side, flip it.
  6. 6Once the cod is fully cooked, transfer to a platter.
  7. 7In the same pan, add a little more butter and minced garlic.
  8. 8Let that go for about a minute, add in some fresh parsley and turn off the heat.
  9. 9Whisk in lemon juice.
  10. 10Spoon on that lemon butter sauce all over the pan-seared cod.

Ingredients

  • 4 pieces cod fillets
  • 2 tablespoons lemon juice
  • 1 pinch salt
  • 1 pinch pepper
  • 2 tablespoons butter
  • 1 cup flour
  • 1 tablespoon rice flour or cornstarch
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 tablespoon fresh parsley
  • 1 tablespoon lemon juice

Equipment

frying panforkwhiskspoon