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Pan Seared Cod with Lemon Butter Sauce
15m
Serves 4
tiktok.com
Pan Seared Cod with Lemon Butter Sauce
tiktok.com
15m
Serves 4
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Directions
1
Take cod fillets or your favorite white fish, give it some lemon juice and season on both sides with salt and pepper.
2
Melt some butter in a pan.
3
Prepare a dredge with flour, rice flour or cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
4
Lightly dredge the fish and place it in the pan.
5
Once it's golden brown and seared on one side, flip it.
6
Once the cod is fully cooked, transfer to a platter.
7
In the same pan, add a little more butter and minced garlic.
8
Let that go for about a minute, add in some fresh parsley and turn off the heat.
9
Whisk in lemon juice.
10
Spoon on that lemon butter sauce all over the pan-seared cod.
Ingredients
4 pieces cod fillets
2 tablespoons lemon juice
1 pinch salt
1 pinch pepper
2 tablespoons butter
1 cup flour
1 tablespoon rice flour or cornstarch
1 tablespoon salt
1 tablespoon pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 tablespoon fresh parsley
1 tablespoon lemon juice
Equipment
frying pan
fork
whisk
spoon
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