Pan Seared Cod with Lemon Butter Sauce

15 mins
Serves 4
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Directions

  1. 1Take cod fillets or your favorite white fish, give it some lemon juice and season on both sides with salt and pepper.
  2. 2Take cod fillets or your favorite white fish, give it some lemon juice and season on both sides with salt and pepper.
  3. 3Take cod fillets or your favorite white fish, give it some lemon juice and season on both sides with salt and pepper.
  4. 4Melt some butter in a pan.
  5. 5Melt some butter in a pan.
  6. 6Melt some butter in a pan.
  7. 7Prepare a dredge with flour, rice flour or cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  8. 8Prepare a dredge with flour, rice flour or cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  9. 9Prepare a dredge with flour, rice flour or cornstarch, salt, pepper, garlic powder, onion powder, and paprika.
  10. 10Lightly dredge the fish and place it in the pan.
  11. 11Lightly dredge the fish and place it in the pan.
  12. 12Lightly dredge the fish and place it in the pan.
  13. 13Once it's golden brown and seared on one side, flip it.
  14. 14Once it's golden brown and seared on one side, flip it.
  15. 15Once it's golden brown and seared on one side, flip it.
  16. 16Once the cod is fully cooked, transfer to a platter.
  17. 17Once the cod is fully cooked, transfer to a platter.
  18. 18Once the cod is fully cooked, transfer to a platter.
  19. 19In the same pan, add a little more butter and minced garlic.
  20. 20In the same pan, add a little more butter and minced garlic.
  21. 21In the same pan, add a little more butter and minced garlic.
  22. 22Let that go for about a minute, add in some fresh parsley and turn off the heat.
  23. 23Let that go for about a minute, add in some fresh parsley and turn off the heat.
  24. 24Let that go for about a minute, add in some fresh parsley and turn off the heat.
  25. 25Whisk in lemon juice.
  26. 26Whisk in lemon juice.
  27. 27Whisk in lemon juice.
  28. 28Spoon on that lemon butter sauce all over the pan-seared cod.
  29. 29Spoon on that lemon butter sauce all over the pan-seared cod.
  30. 30Spoon on that lemon butter sauce all over the pan-seared cod.

Ingredients

  • 4 pieces cod fillets
  • 4 pieces cod fillets
  • 4 pieces cod fillets
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon juice
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 2 tablespoons butter
  • 2 tablespoons butter
  • 2 tablespoons butter
  • 1 cup flour
  • 1 cup flour
  • 1 cup flour
  • 1 tablespoon rice flour or cornstarch
  • 1 tablespoon rice flour or cornstarch
  • 1 tablespoon rice flour or cornstarch
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 tablespoon pepper
  • 1 tablespoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon onion powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon paprika
  • 1 teaspoon paprika
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon juice

Equipment

frying panforkwhiskspoon