Lazy Bean Stew

5m
Serves 1
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Directions

  1. 1Chop up three small onions.
  2. 2Add olive oil to the pan and cook the onions until caramelised.
  3. 3Add minced garlic, smoked paprika and curry powder.
  4. 4Add tomato paste and salt.
  5. 5Stir for a couple of minutes.
  6. 6Add a full can of butter beans with the liquid.
  7. 7Add 100ml of coconut cream.
  8. 8Simmer for 5 minutes.
  9. 9Finish it up with half a lime.

Ingredients

  • 3 small onions
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1.5 tsp smoked paprika
  • 1 tbsp curry powder
  • 1 tbsp tomato paste
  • 1 pinch salt
  • 1 can butter beans
  • 100 ml coconut cream
  • 0.5 lime

Equipment

pancutting boardknife