Lazy Bean Stew

5 mins
Serves 1
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Directions

  1. 1Chop up three small onions.
  2. 2Chop up three small onions.
  3. 3Chop up three small onions.
  4. 4Add olive oil to the pan and cook the onions until caramelised.
  5. 5Add olive oil to the pan and cook the onions until caramelised.
  6. 6Add olive oil to the pan and cook the onions until caramelised.
  7. 7Add minced garlic, smoked paprika and curry powder.
  8. 8Add minced garlic, smoked paprika and curry powder.
  9. 9Add minced garlic, smoked paprika and curry powder.
  10. 10Add tomato paste and salt.
  11. 11Add tomato paste and salt.
  12. 12Add tomato paste and salt.
  13. 13Stir for a couple of minutes.
  14. 14Stir for a couple of minutes.
  15. 15Stir for a couple of minutes.
  16. 16Add a full can of butter beans with the liquid.
  17. 17Add a full can of butter beans with the liquid.
  18. 18Add a full can of butter beans with the liquid.
  19. 19Add 100ml of coconut cream.
  20. 20Add 100ml of coconut cream.
  21. 21Add 100ml of coconut cream.
  22. 22Simmer for 5 minutes.
  23. 23Simmer for 5 minutes.
  24. 24Simmer for 5 minutes.
  25. 25Finish it up with half a lime.
  26. 26Finish it up with half a lime.
  27. 27Finish it up with half a lime.

Ingredients

  • 3 small onions
  • 3 small onions
  • 3 small onions
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced garlic
  • 1 tablespoon minced garlic
  • 1.5 tsp smoked paprika
  • 1.5 tsp smoked paprika
  • 1.5 tsp smoked paprika
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 can butter beans
  • 1 can butter beans
  • 1 can butter beans
  • 100 ml coconut cream
  • 100 ml coconut cream
  • 100 ml coconut cream
  • 0.5 lime
  • 0.5 lime
  • 0.5 lime

Equipment

pancutting boardknife
Lazy Bean Stew | Clip Recipe