Frosted Protein Lemonade

Serves 1
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Directions

  1. 1Add the ingredients to a blender.
  2. 2Add the ingredients to a blender.
  3. 3Add the ingredients to a blender.
  4. 4Blend until smooth.
  5. 5Blend until smooth.
  6. 6Blend until smooth.
  7. 7Add to a glass.
  8. 8Add to a glass.
  9. 9Add to a glass.
  10. 10Top with whipped cream.
  11. 11Top with whipped cream.
  12. 12Top with whipped cream.

Ingredients

  • 2 cup ice
  • 2 cup ice
  • 2 cup ice
  • 1 cup skim milk
  • 1 cup skim milk
  • 1 cup skim milk
  • 0.25 cup vanilla greek yogurt
  • 0.25 cup vanilla greek yogurt
  • 0.25 cup vanilla greek yogurt
  • 1 scoop vanilla whey protein
  • 1 scoop vanilla whey protein
  • 1 scoop vanilla whey protein
  • 2 tbsp lemon juice
  • 2 tbsp lemon juice
  • 2 tbsp lemon juice
  • 0.5 tsp xanthan gum
  • 0.5 tsp xanthan gum
  • 0.5 tsp xanthan gum
  • 2 tbsp whipped cream
  • 2 tbsp whipped cream
  • 2 tbsp whipped cream

Equipment

blenderglass