Cajun Chicken

30m
Serves 1
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Directions

  1. 1Grab a bowl and add skinless chicken thighs, lime juice, ground cumin, cayenne pepper, onion granules, chopped garlic, honey and chopped coriander.
  2. 2Mix and leave to marinate for 2 or 3 hours.
  3. 3Cook the chicken thighs on a barbecue or griddle pan.
  4. 4Reduce some of the marinade liquor until it becomes a glaze.
  5. 5Glaze the top and finish in the oven at 200 degrees for 8-10 minutes.

Ingredients

  • 6 skinless chicken thighs
  • 1 cup lime juice
  • 1 tbsp ground cumin
  • 1 tbsp cayenne pepper
  • 1 tbsp onion granules
  • 1 tbsp chopped garlic
  • 1 tbsp honey
  • 1 handful chopped coriander

Equipment

bowlgrill panoven