Crispy Nashville Hot Chicken Mac N Cheese
Serves 5
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Crispy Nashville Hot Chicken Mac N Cheese
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Serves 5
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Directions
1
Slice your chicken thighs into cubes.
2
Slice your chicken thighs into cubes.
3
Slice your chicken thighs into cubes.
4
Season the chicken with black pepper, smoked paprika, garlic, onion, and chili powder.
5
Season the chicken with black pepper, smoked paprika, garlic, onion, and chili powder.
6
Season the chicken with black pepper, smoked paprika, garlic, onion, and chili powder.
7
Add baking powder, brown sugar, and olive oil to the chicken.
8
Add baking powder, brown sugar, and olive oil to the chicken.
9
Add baking powder, brown sugar, and olive oil to the chicken.
10
Mix the chicken until the color changes.
11
Mix the chicken until the color changes.
12
Mix the chicken until the color changes.
13
Cook the chicken in light butter on medium heat for 5 minutes per side until golden brown and crispy.
14
Cook the chicken in light butter on medium heat for 5 minutes per side until golden brown and crispy.
15
Cook the chicken in light butter on medium heat for 5 minutes per side until golden brown and crispy.
16
Lower the heat, add more butter, dry spice mix (smoked paprika, garlic, onion powder), and fresh parsley to the chicken.
17
Lower the heat, add more butter, dry spice mix (smoked paprika, garlic, onion powder), and fresh parsley to the chicken.
18
Lower the heat, add more butter, dry spice mix (smoked paprika, garlic, onion powder), and fresh parsley to the chicken.
19
Mix the chicken until perfectly coated and juicy.
20
Mix the chicken until perfectly coated and juicy.
21
Mix the chicken until perfectly coated and juicy.
22
Set the cooked chicken aside.
23
Set the cooked chicken aside.
24
Set the cooked chicken aside.
25
In the same pan, add low-fat milk, light cream cheese, low-fat cheddar, and Dijon mustard.
26
In the same pan, add low-fat milk, light cream cheese, low-fat cheddar, and Dijon mustard.
27
In the same pan, add low-fat milk, light cream cheese, low-fat cheddar, and Dijon mustard.
28
Add the seasoning mix (smoked paprika, garlic, onion, chili powder, black pepper) and fresh parsley.
29
Add the seasoning mix (smoked paprika, garlic, onion, chili powder, black pepper) and fresh parsley.
30
Add the seasoning mix (smoked paprika, garlic, onion, chili powder, black pepper) and fresh parsley.
31
Stir continuously on low heat until completely melted and smooth.
32
Stir continuously on low heat until completely melted and smooth.
33
Stir continuously on low heat until completely melted and smooth.
34
Add cooked macaroni to the sauce.
35
Add cooked macaroni to the sauce.
36
Add cooked macaroni to the sauce.
37
Mix until the macaroni is creamy and indulgent.
38
Mix until the macaroni is creamy and indulgent.
39
Mix until the macaroni is creamy and indulgent.
40
Serve the high protein meals.
41
Serve the high protein meals.
42
Serve the high protein meals.
Ingredients
1000 g Boneless Skinless Chicken Thighs
1000 g Boneless Skinless Chicken Thighs
1000 g Boneless Skinless Chicken Thighs
1.5 Tsp Black Pepper
1.5 Tsp Black Pepper
1.5 Tsp Black Pepper
2.5 Tsp Smoked Paprika
2.5 Tsp Smoked Paprika
2.5 Tsp Smoked Paprika
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
1.5 Tsp Chilli Powder
1.5 Tsp Chilli Powder
1.5 Tsp Chilli Powder
2 Tbsp Baking Powder
2 Tbsp Baking Powder
2 Tbsp Baking Powder
2 Tbsp Dark Brown Sugar
2 Tbsp Dark Brown Sugar
2 Tbsp Dark Brown Sugar
2 Tsp Olive Oil
2 Tsp Olive Oil
2 Tsp Olive Oil
30 g Reduced Fat Butter
30 g Reduced Fat Butter
30 g Reduced Fat Butter
Smoked Paprika
Smoked Paprika
Smoked Paprika
Garlic Powder
Garlic Powder
Garlic Powder
Onion Powder
Onion Powder
Onion Powder
2 Tbsp Fresh Parsley
2 Tbsp Fresh Parsley
2 Tbsp Fresh Parsley
270 g Uncooked Macaroni Pasta
270 g Uncooked Macaroni Pasta
270 g Uncooked Macaroni Pasta
350 g 1% Milk
350 g 1% Milk
350 g 1% Milk
200 g 50% Fat Cream Cheese
200 g 50% Fat Cream Cheese
200 g 50% Fat Cream Cheese
100 g Low Fat Sharp Cheddar
100 g Low Fat Sharp Cheddar
100 g Low Fat Sharp Cheddar
1.5 Tbsp Mustard
1.5 Tbsp Mustard
1.5 Tbsp Mustard
0.5 Tsp Black Pepper
0.5 Tsp Black Pepper
0.5 Tsp Black Pepper
0.5 Tsp Chilli Powder
0.5 Tsp Chilli Powder
0.5 Tsp Chilli Powder
1.5 Tbsp Fresh Parsley
1.5 Tbsp Fresh Parsley
1.5 Tbsp Fresh Parsley
Equipment
Knife
Pan
Spatula
Measuring spoons
Measuring cups