Chickpea Tortilla Soup
Serves 1
Directions
- 1Add 2 cans of chickpeas into a freezer bag.
- 2Add 2 cans of diced tomatoes into the freezer bag.
- 3Add 1 can of black beans into the freezer bag.
- 4Add 1 can of corn into the freezer bag.
- 5Add a chopped onion into the freezer bag.
- 6Add a chopped jalape o into the freezer bag.
- 7Add minced garlic into the freezer bag.
- 8Add taco seasoning into the freezer bag.
- 9Once frozen, transfer the contents of the freezer bag into a slow cooker.
- 10Pour some broth into the slow cooker with the frozen ingredients.
- 11Stir in cream cheese before serving.
- 12Stir in cilantro and lime juice before serving.
- 13Serve in a bowl and top with cheese, tortilla chips, avocado, and jalape o slices.
Ingredients
- 2 cans chickpeas
- 2 cans diced tomatoes
- 1 can black beans
- 1 can corn
- 1 onion
- 1 jalape o
- minced garlic
- taco seasoning
- vegetable broth
- cream cheese
- cilantro
- lime juice
- cheese
- tortilla chips
- avocado
Equipment
freezer bagslow cookerspoonbowl
Tips
- This recipe is perfect to prep and keep in your freezer at all times as it is so easy and full of flavor.
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