Serves 1
Directions
- 1Grab some lean ground turkey and season with minced garlic, chili paste, salt, pepper, chopped parsley, 1 egg, and 2 tbsp bread crumbs.
- 2Mash it up and roll it into balls.
- 3Air fry the meatballs at 400 degrees Fahrenheit for 10 minutes.
- 4Boil about 12 ounces of protein pasta.
- 5Heat up a jar of tomato sauce.
- 6Mix in the cooked meatballs so they can absorb all that flavor.
- 7Add your pasta.
Ingredients
- 16 oz lean ground turkey
- 1 tbsp minced garlic
- 1 tbsp chili paste
- Salt
- pepper
- Chopped parsley
- 1 egg
- 2 tbsp bread crumbs
- 16 oz penne protein pasta
- 1 jar rosé tomato sauce
Equipment
air fryer
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