Protein Penne with Spicy Meatballs

Serves 1
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Directions

  1. 1Grab some lean ground turkey and season with minced garlic, chili paste, salt, pepper, chopped parsley, 1 egg, and 2 tbsp bread crumbs.
  2. 2Mash it up and roll it into balls.
  3. 3Air fry the meatballs at 400 degrees Fahrenheit for 10 minutes.
  4. 4Boil about 12 ounces of protein pasta.
  5. 5Heat up a jar of tomato sauce.
  6. 6Mix in the cooked meatballs so they can absorb all that flavor.
  7. 7Add your pasta.

Ingredients

  • 16 oz lean ground turkey
  • 1 tbsp minced garlic
  • 1 tbsp chili paste
  • Salt
  • pepper
  • Chopped parsley
  • 1 egg
  • 2 tbsp bread crumbs
  • 16 oz penne protein pasta
  • 1 jar rosé tomato sauce

Equipment

air fryer