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Healthy Low Cal Banana Bread
40m
Serves 1
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Healthy Low Cal Banana Bread
tiktok.com
40m
Serves 1
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Directions
1
Mash three ripe bananas using a fork.
2
Add two eggs, a half cup of non-fat Greek yogurt, a fourth cup of unsweetened almond milk, and a teaspoon of vanilla.
3
Mix all the wet ingredients together.
4
Make oat flour by blending 1 and a 4th cup of oats in a blender.
5
Add the homemade oat flour, a teaspoon of baking soda, a teaspoon of cinnamon, and a pinch of salt to the wet ingredients.
6
If desired, add about a tablespoon of monk fruit sweetener for a sweeter taste.
7
Mix all ingredients together.
8
For an extra smooth batter, blend the mixture in a Nutribullet.
9
Add some semi-sweet chocolate chips, eyeballing the amount.
10
Spray a dish with avocado oil.
11
Pour the batter into the prepared dish.
12
Sprinkle a few chocolate chips on top for decoration.
13
Bake in the oven at 350 degrees Fahrenheit for about 40 to 45 minutes.
14
Slice and serve.
Ingredients
3 ripe bananas
2 eggs
0.5 cup non-fat Greek yogurt
0.25 cup unsweetened almond milk
1 tsp vanilla
1.25 cup oat flour
1 tsp baking soda
1 tsp cinnamon
1 pinch salt
1 tbsp monk fruit sweetener
semi-sweet chocolate chips
avocado oil
Equipment
fork
blender
Nutribullet
dish
oven
Tips
To make oat flour, blend oats in a blender.
For an extra smooth batter, blend it in a Nutribullet.
Sprinkle chocolate chips on top for decoration.
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