My Favorite Easy High Protein Meal

5 mins
Serves 1
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Directions

  1. 1Place the ground beef in a ripping hot pan to sear for about two minutes.
  2. 2Place the ground beef in a ripping hot pan to sear for about two minutes.
  3. 3Place the ground beef in a ripping hot pan to sear for about two minutes.
  4. 4Break up the ground beef to allow steam to rise and prevent boiling.
  5. 5Break up the ground beef to allow steam to rise and prevent boiling.
  6. 6Break up the ground beef to allow steam to rise and prevent boiling.
  7. 7Once cooked, transfer the beef to a large bowl.
  8. 8Once cooked, transfer the beef to a large bowl.
  9. 9Once cooked, transfer the beef to a large bowl.
  10. 10Add one package of Veetee Thai Lime & Herb Rice to the bowl with the beef.
  11. 11Add one package of Veetee Thai Lime & Herb Rice to the bowl with the beef.
  12. 12Add one package of Veetee Thai Lime & Herb Rice to the bowl with the beef.
  13. 13Add one perfectly ripe avocado to the bowl.
  14. 14Add one perfectly ripe avocado to the bowl.
  15. 15Add one perfectly ripe avocado to the bowl.
  16. 16Add Sriracha, soy sauce, and raw honey to your taste and liking to create an Asian sweet heat sauce.
  17. 17Add Sriracha, soy sauce, and raw honey to your taste and liking to create an Asian sweet heat sauce.
  18. 18Add Sriracha, soy sauce, and raw honey to your taste and liking to create an Asian sweet heat sauce.
  19. 19Add a couple of cups of finely chopped romaine lettuce to the meal.
  20. 20Add a couple of cups of finely chopped romaine lettuce to the meal.
  21. 21Add a couple of cups of finely chopped romaine lettuce to the meal.

Ingredients

  • 85-15 or 90-10 Ground beef (for bulking)
  • 85-15 or 90-10 Ground beef (for bulking)
  • 85-15 or 90-10 Ground beef (for bulking)
  • 93-7 Ground beef (for cutting)
  • 93-7 Ground beef (for cutting)
  • 93-7 Ground beef (for cutting)
  • 1 package Veetee Thai Lime & Herb Rice
  • 1 package Veetee Thai Lime & Herb Rice
  • 1 package Veetee Thai Lime & Herb Rice
  • pinch Salt
  • pinch Salt
  • pinch Salt
  • 1 Avocado
  • 1 Avocado
  • 1 Avocado
  • Sriracha Hot Chili Sauce
  • Sriracha Hot Chili Sauce
  • Sriracha Hot Chili Sauce
  • Kikkoman Soy Sauce
  • Kikkoman Soy Sauce
  • Kikkoman Soy Sauce
  • Raw Honey
  • Raw Honey
  • Raw Honey
  • 2 cups Romaine Lettuce
  • 2 cups Romaine Lettuce
  • 2 cups Romaine Lettuce

Equipment

Hot pandinner bowlwooden spoon

Tips

  • Never put your meat in a cold pan.
  • For better flavor, sear the meat to get a Maillard reaction.
  • Always season both sides of your meat.
  • More food volume makes a diet easier to stick to.