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My Favorite Easy High Protein Meal
5m
Serves 1
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My Favorite Easy High Protein Meal
tiktok.com
5m
Serves 1
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Directions
1
Place the ground beef in a ripping hot pan to sear for about two minutes.
2
Break up the ground beef to allow steam to rise and prevent boiling.
3
Once cooked, transfer the beef to a large bowl.
4
Add one package of Veetee Thai Lime & Herb Rice to the bowl with the beef.
5
Add one perfectly ripe avocado to the bowl.
6
Add Sriracha, soy sauce, and raw honey to your taste and liking to create an Asian sweet heat sauce.
7
Add a couple of cups of finely chopped romaine lettuce to the meal.
Ingredients
85-15 or 90-10 Ground beef (for bulking)
93-7 Ground beef (for cutting)
1 package Veetee Thai Lime & Herb Rice
pinch Salt
1 Avocado
Sriracha Hot Chili Sauce
Kikkoman Soy Sauce
Raw Honey
2 cups Romaine Lettuce
Equipment
Hot pan
dinner bowl
wooden spoon
Tips
Never put your meat in a cold pan.
For better flavor, sear the meat to get a Maillard reaction.
Always season both sides of your meat.
More food volume makes a diet easier to stick to.
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