Zero oil high protein sandwich

Name: Zero oil high protein sandwich
Total time: 10 min
Cuisine: Indian
Ingredients: hung curd; grated paneer; onions; spring onions; garlic; carrots; capsicum; salt; pepper; chilli flakes; oregano; brown bread

10m

Serves 1

instagram.com

Zero oil high protein sandwich

instagram.com

10m

Serves 1

Directions

1Take hung curd, grated paneer, garlic and any vegetable of your choice (onions, spring onions, carrots, capsicum are suggested).
2Add salt, pepper, red chilli flakes, and oregano.
3Mix all the ingredients well.
4Stuff the mixture into multigrain bread or high protein bread.
5Cook on a low to medium flame until it becomes crispy.

Ingredients

hung curd
grated paneer
onions
spring onions
garlic
carrots
capsicum
salt
pepper
chilli flakes
oregano
brown bread

Tips

Use multigrain or high protein bread.
Cook on a low to medium flame until crispy.

Zero oil high protein sandwich

10m

Serves 1

instagram.com

Zero oil high protein sandwich

instagram.com

10m

Serves 1

Directions

1Take hung curd, grated paneer, garlic and any vegetable of your choice (onions, spring onions, carrots, capsicum are suggested).
2Add salt, pepper, red chilli flakes, and oregano.
3Mix all the ingredients well.
4Stuff the mixture into multigrain bread or high protein bread.
5Cook on a low to medium flame until it becomes crispy.