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3 Cheese Chicken Alfredo
Serves 10
tiktok.com
3 Cheese Chicken Alfredo
tiktok.com
Serves 10
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Directions
1
Add diced chicken breast to your slow cooker, along with garlic powder, onion powder, salt, and black pepper.
2
Add in about 2 tablespoons of butter and give it a mix.
3
Grab a handful of garlic cloves, add a little bit of oil and salt, and then enclose it in some foil.
4
Add it straight to your slow cooker right to the side of the chicken.
5
Cook on high for 2-3 hours, or low for 3-4 hours.
6
Remove the garlic, shred up the chicken.
7
Open up your foil and add roasted garlic to the chicken.
8
Add in some half cooked pasta.
9
Pour over the high protein 3 cheese alfredo sauce.
10
Give that all a mix.
11
Add about a half cup pasta water, cover for about 15 more minutes and you're good to go.
Ingredients
32 oz chicken breast
1 Tbsp salt
2 tsp garlic powder
2 tsp onion powder
1 tsp black pepper
30 g butter
Handful garlic cloves
5 g oil
Pinch salt
672 g pasta, cooked to 50%
0.5 cup pasta water
800 g 2% cottage cheese
120 g 1/3 fat cream cheese
120 g parmigiano reggiano
60 g Asiago
360 ml milk
Salt
pepper
Equipment
slow cooker
foil
containers
Tips
Store in the freezer (they’ll last for several months frozen)
Microwave for ~4 minutes to reheat.
Add 2-3 tablespoons of milk when reheating if sauce absorbs during reheat
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