High-Protein Cheesy Garlic Chicken Burritos

30m
Serves 4
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Directions

  1. 1Cut the chicken into bite-sized pieces.
  2. 2Season the chicken with paprika, garlic powder, onion powder, salt, and fresh cracked pepper.
  3. 3Air fry the seasoned chicken at 390 degrees for 10 to 15 minutes.
  4. 4In a hot pan, add non-fat Greek yogurt, milk, light cream cheese, fresh minced garlic, cheddar cheese, mozzarella, salt, pepper, and fresh chopped parsley.
  5. 5Stir until everything melts and is well incorporated.
  6. 6Add the cooked chicken to the pan and mix until everything is coated.
  7. 7Divide the chicken mixture among four low-carb tortilla wraps.
  8. 8Top with some extra cheese.
  9. 9Fold the tortillas into burritos and place them in a pan on medium-high heat to brown.
  10. 10To make the creamy chipotle ranch, combine non-fat Greek yogurt, chipotle sauce, ranch seasoning, and a squeeze of lime juice in a bowl.
  11. 11Mix until nice and smooth.
  12. 12Once the burritos are golden brown, they are ready to serve with the chipotle ranch.

Ingredients

  • 2 lb raw chicken breast, cubed
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp smoked paprika
  • Salt
  • pepper
  • 0.5 cup non-fat Greek yogurt
  • 0.25 cup Fairlife skim milk
  • 1 tbsp minced garlic
  • 1 tbsp light cream cheese
  • 0.5 cup reduced-fat shredded cheddar
  • 0.5 cup reduced-fat shredded mozzarella
  • Fresh parsley, chopped
  • 4 Ole Xtreme Wellness 10” wraps
  • 0.5 cup non-fat Greek yogurt
  • 1 chipotle pepper in adobo
  • 1 tsp adobo sauce
  • 1 tsp ranch seasoning
  • squeeze lime juice

Equipment

knifeair fryerpanspatulabowlspoonplate