Chicken and Rice
30 mins
Serves 1
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Chicken and Rice
facebook.com
30 mins
Serves 1
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Directions
1
Season chicken thighs with salt, pepper, paprika, garlic and onion powder, oregano, dijon mustard and lemon juice.
2
Season chicken thighs with salt, pepper, paprika, garlic and onion powder, oregano, dijon mustard and lemon juice.
3
Season chicken thighs with salt, pepper, paprika, garlic and onion powder, oregano, dijon mustard and lemon juice.
4
Heat a large skillet with algae cooking oil.
5
Heat a large skillet with algae cooking oil.
6
Heat a large skillet with algae cooking oil.
7
Cook the chicken on both sides.
8
Cook the chicken on both sides.
9
Cook the chicken on both sides.
10
Remove the chicken from the pan and add onions, garlic, chopped spinach, rice and chicken broth.
11
Remove the chicken from the pan and add onions, garlic, chopped spinach, rice and chicken broth.
12
Remove the chicken from the pan and add onions, garlic, chopped spinach, rice and chicken broth.
13
Add the chicken back into the pan.
14
Add the chicken back into the pan.
15
Add the chicken back into the pan.
16
Pop it in the oven for about thirty minutes.
17
Pop it in the oven for about thirty minutes.
18
Pop it in the oven for about thirty minutes.
19
Top with lemon.
20
Top with lemon.
21
Top with lemon.
Ingredients
chicken thighs
chicken thighs
chicken thighs
salt
salt
salt
pepper
pepper
pepper
paprika
paprika
paprika
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
oregano
oregano
oregano
dijon mustard
dijon mustard
dijon mustard
lemon juice
lemon juice
lemon juice
algae cooking oil
algae cooking oil
algae cooking oil
onions
onions
onions
garlic
garlic
garlic
chopped spinach
chopped spinach
chopped spinach
rice
rice
rice
chicken broth
chicken broth
chicken broth
lemon slices
lemon slices
lemon slices
Equipment
large skillet
Tips
The chicken comes out super crispy.