Serves 6
Directions
- 1Start by cutting your potatoes into quarters.
- 2Place them in a microwave-safe bowl.
- 3Cover with a damp paper towel.
- 4Microwave for 3 to 4 minutes.
- 5Once those are done, lay them out on your cutting board.
- 6You'll know they're done if the knife has just a little bit of resistance when you cut through it.
- 7Let these cool while you cook your chicken.
- 8Season your chicken with half a tablespoon of garlic powder.
- 9Half a tablespoon of onion powder.
- 10And mix to coat.
- 11Heat one tablespoon of cooking oil over medium-high heat.
- 12Once your oil is hot, add in your chicken.
- 13And let that cook until no longer pink in the middle.
- 14While your chicken is cooking, go ahead and chop up your potatoes into bite-sized pieces.
- 15Once those are all chopped up, season with a little bit of salt and set them aside.
- 16Once your chicken is cooked through and has some nice color on the outside, remove it from the skillet.
- 17Return that same skillet back to the stove over medium heat.
- 18Melt in your butter.
- 19And add in your remaining cooking oil.
- 20Once your butter is melted, add in your chopped potatoes.
- 21Once you're happy with the cook on your potatoes, add in half tablespoon garlic powder.
- 22Half tablespoon onion powder.
- 23And half tablespoon Italian seasoning.
- 24Give that a mix.
- 25Reduce the heat to a simmer and add in your chicken broth.
- 26Let that simmer for 2 to 3 minutes.
- 27Make your slurry by adding your milk and corn starch together.
- 28And then add in your milk slurry.
- 29Give that a little mix and let it continue to simmer until your sauce thickens.
- 30Once your sauce looks something like this, add in your grated Parmesan cheese.
- 31Mix that in.
- 32And then add in your cooked chicken.
- 33Once everything is done, give it a taste and add salt and pepper to preference.
- 34Portion out your meal containers.
- 35Top with your shredded Parmesan cheese.
Ingredients
- 3 lbs Russet potatoes, chopped
- 1.5 lbs Boneless skinless chicken breast, chopped
- 1 cup Fat Free Fairlife Milk
- 1 cup Chicken Broth
- 0.25 cup Shredded Parmesan
- 0.25 cup Grater Parmesan
- 2 Tbsp Corn Starch
- 2 Tbsp Cooking Oil
- 1 Tbsp Butter
- 1 Tbsp Garlic Powder
- 1 Tbsp Onion Powder
- 0.5 Tbsp Italian Seasoning
- Salt
- Pepper
Equipment
Microwave-safe bowlCutting boardSkilletWhiskMeal containers
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