Tomato Orzo
20 mins
Serves 1
tiktok.com
Tomato Orzo
tiktok.com
20 mins
Serves 1
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Directions
1
Fry your tomatoes in olive oil.
2
Fry your tomatoes in olive oil.
3
Fry your tomatoes in olive oil.
4
Add garlic, tomato paste and orzo.
5
Add garlic, tomato paste and orzo.
6
Add garlic, tomato paste and orzo.
7
Add Italian seasoning and vegetable broth.
8
Add Italian seasoning and vegetable broth.
9
Add Italian seasoning and vegetable broth.
10
Simmer until the orzo is al dente.
11
Simmer until the orzo is al dente.
12
Simmer until the orzo is al dente.
13
Add chickpeas for protein and spinach for veggies.
14
Add chickpeas for protein and spinach for veggies.
15
Add chickpeas for protein and spinach for veggies.
Ingredients
Tomatoes
Tomatoes
Tomatoes
Olive oil
Olive oil
Olive oil
Garlic
Garlic
Garlic
Tomato paste
Tomato paste
Tomato paste
Orzo
Orzo
Orzo
Italian seasoning
Italian seasoning
Italian seasoning
Vegetable broth
Vegetable broth
Vegetable broth
Chickpeas
Chickpeas
Chickpeas
Spinach
Spinach
Spinach
Equipment
Pot
Wooden spoon
Garlic press
Tips
This recipe is packed with flavor despite its simplicity.
Adding chickpeas and spinach is optional but helps to bump up the nutrition.