Creamy Potato Dal

Directions

  1. 1Add oil to a pot.
  2. 2Add cumin seeds.
  3. 3Add onion.
  4. 4Add garlic.
  5. 5Add ginger.
  6. 6Add curry powder.
  7. 7Add potato.
  8. 8Add chicken stock.
  9. 9Add tomatoes.
  10. 10Add red lentils.
  11. 11Simmer it.
  12. 12Mash it.
  13. 13Add coconut.
  14. 14Add coriander.
  15. 15Add lime.

Ingredients

  • 15 ml olive oil
  • 1 tbsp cumin seeds
  • 1 large onion
  • 3 cloves garlic
  • 1 tbsp ginger
  • 2 tbsp curry powder
  • 1 tin tomatoes
  • 800 g potato flesh
  • 700 g chicken stock
  • 200 g red lentils
  • 400 ml reduced fat coconut milk
  • coriander
  • 3 limes
  • salt
  • pepper

Equipment

pot

Tips

  • The recipe easily makes 6-8 serves.
  • Add a bunch of black pepper and a splash of olive oil at the end.