Creamy Potato Dal

Serves 4
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Directions

  1. 1Add oil to a pot.
  2. 2Add oil to a pot.
  3. 3Add oil to a pot.
  4. 4Add cumin seeds.
  5. 5Add cumin seeds.
  6. 6Add cumin seeds.
  7. 7Add onion.
  8. 8Add onion.
  9. 9Add onion.
  10. 10Add garlic.
  11. 11Add garlic.
  12. 12Add garlic.
  13. 13Add ginger.
  14. 14Add ginger.
  15. 15Add ginger.
  16. 16Add curry powder.
  17. 17Add curry powder.
  18. 18Add curry powder.
  19. 19Add potato.
  20. 20Add potato.
  21. 21Add potato.
  22. 22Add chicken stock.
  23. 23Add chicken stock.
  24. 24Add chicken stock.
  25. 25Add tomatoes.
  26. 26Add tomatoes.
  27. 27Add tomatoes.
  28. 28Add red lentils.
  29. 29Add red lentils.
  30. 30Add red lentils.
  31. 31Simmer it.
  32. 32Simmer it.
  33. 33Simmer it.
  34. 34Mash it.
  35. 35Mash it.
  36. 36Mash it.
  37. 37Add coconut.
  38. 38Add coconut.
  39. 39Add coconut.
  40. 40Add coriander.
  41. 41Add coriander.
  42. 42Add coriander.
  43. 43Add lime.
  44. 44Add lime.
  45. 45Add lime.

Ingredients

  • 15 ml olive oil
  • 15 ml olive oil
  • 15 ml olive oil
  • 1 tbsp cumin seeds
  • 1 tbsp cumin seeds
  • 1 tbsp cumin seeds
  • 1 large onion
  • 1 large onion
  • 1 large onion
  • 3 cloves garlic
  • 3 cloves garlic
  • 3 cloves garlic
  • 1 tbsp ginger
  • 1 tbsp ginger
  • 1 tbsp ginger
  • 2 tbsp curry powder
  • 2 tbsp curry powder
  • 2 tbsp curry powder
  • 1 tin tomatoes
  • 1 tin tomatoes
  • 1 tin tomatoes
  • 800 g potato flesh
  • 800 g potato flesh
  • 800 g potato flesh
  • 700 g chicken stock
  • 700 g chicken stock
  • 700 g chicken stock
  • 200 g red lentils
  • 200 g red lentils
  • 200 g red lentils
  • 400 ml reduced fat coconut milk
  • 400 ml reduced fat coconut milk
  • 400 ml reduced fat coconut milk
  • coriander
  • coriander
  • coriander
  • 3 limes
  • 3 limes
  • 3 limes
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper

Equipment

pot

Tips

  • The recipe easily makes 6-8 serves.
  • Add a bunch of black pepper and a splash of olive oil at the end.