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Reisauflauf mit Feta

45m
Serves 2
instagram.com

Reisauflauf mit Feta

instagram.com
45m
Serves 2

Directions

  1. 1Heize den Ofen auf 200 °C Ober-/Unterhitze vor.
  2. 2Hacke die Zwiebel und den Knoblauch fein.
  3. 3Gib Reis in eine Auflaufform.
  4. 4Gib Mais in die Auflaufform.
  5. 5Gib Kidneybohnen in die Auflaufform.
  6. 6Würze die Mischung.
  7. 7Gib gehackte Tomaten in die Auflaufform.
  8. 8Gib Gemüsebrühe in die Auflaufform.
  9. 9Vermenge alles gut in der Auflaufform.
  10. 10Verteile gewürfelten Veta obendrauf.
  11. 11Decke die Form mit Alufolie ab.
  12. 12Backe alles für ca. 35 Minuten bei 200 Grad im Backofen.
  13. 13Rühre anschließend um, schmecke bei Bedarf noch einmal ab und serviere das Gericht.

Ingredients

  • 100 g Basmatireis
  • 150 g Mais
  • 150 g Kidneybohnen
  • 1 rote Zwiebel
  • 3 Knoblauchzehen
  • 150 g Veta
  • 400 g gehackte Tomaten
  • 200 ml Gemüsebrühe
  • Paprikapulver
  • Salz
  • Pfeffer

Equipment

AuflaufformAlufolieBackofen

Tips

  • Achte darauf, dass der Reis mindestens 1 - 1.5cm mit Flüssigkeit bedeckt ist.
  • Nach dem Backen umrühren und bei Bedarf abschmecken.

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