Chickpea Gyro
Serves 1
Directions
- 1Blend everything until completely smooth.
- 2Shape into a tight log or oval, wrap in parchment then foil.
- 3Steam for 60 minutes.
- 4Cool completely and refrigerate overnight.
- 5Freeze for 30 to 45 minutes for easier thin slicing.
- 6Shave into thin slices and pan fry until browned and crispy around the edges.
- 7Serve in warm pita with lettuce, tomato, red onion, and your favorite tzatziki.
Ingredients
- 2 cup chickpeas
- 1 cup white beans
- 3/4 cup oat flour
- 1/4 cup chickpea flour
- 3 tbsp tapioca starch
- 2 tbsp ground flaxseed
- 2 tbsp nutritional yeast
- 2 tbsp soy sauce
- 1 tbsp avocado oil
- 2-4 tbsp vegetable broth
- 3/4 tsp salt
- 1 1/2 tsp garlic powder
- 1 tsp onion powder
- 2 tsp dried oregano
- 1 tsp dried parsley
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/2 tsp black pepper
- 1/4 tsp cinnamon
- 1 tsp lemon zest
Tips
- Use coconut aminos as a substitute for soy sauce.
- Reduce salt amount for toddlers.
- Avocado oil is optional.
- Freezing for 30 to 45 minutes is optional to make thin slicing easier.
- Vegetable broth or water can be used as needed.
