lazy girl, high protein banana bread bowls
Serves 1
Directions
- 1Add 3 tablespoons of pancake mix into each bowl.
- 2Add 3 tablespoons of protein powder into each bowl.
- 3Add 1/2 teaspoon of cinnamon into each bowl.
- 4Pour 1/3 cup of protein shake or milk into each bowl.
- 5Add 1/2 mashed banana to each bowl.
- 6Mix the ingredients in each bowl, but do not overmix.
- 7Optionally, add chocolate chips to each bowl.
- 8Microwave each bowl for 1 minute and 20 seconds, or bake.
- 9Mix Greek yogurt with a splash of protein shake to make a frosting.
- 10Spread the frosting on top of the banana bread bowls.
- 11Garnish with sliced banana and chopped pecans.
Ingredients
- 3 TBS pancake mix
- 3 TBS protein powder
- 0.5 tsp cinnamon
- 0.33 cup protein shake or milk
- 0.5 banana mashed banana
- null chocolate chips
- null Greek yogurt
- splash protein shake
- null sliced banana
- null pecans
Equipment
bowlsmeasuring spoonsmeasuring cupspoonmicrowave
Tips
- mix but don't overmix
- microwave each for 1:20 or bake
- eat like this or make a frosting
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