Air Fryer Chicken Tenders

15 mins
Serves 1
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Directions

  1. 1Season the chicken with the spice blend and let them marinate.
  2. 2Season the chicken with the spice blend and let them marinate.
  3. 3Season the chicken with the spice blend and let them marinate.
  4. 4Dip chicken into flour, egg, and cornflakes.
  5. 5Dip chicken into flour, egg, and cornflakes.
  6. 6Dip chicken into flour, egg, and cornflakes.
  7. 7Place pieces onto a tray.
  8. 8Place pieces onto a tray.
  9. 9Place pieces onto a tray.
  10. 10Coat with oil spray and air fry at 400 for 12-15 minutes.
  11. 11Coat with oil spray and air fry at 400 for 12-15 minutes.
  12. 12Coat with oil spray and air fry at 400 for 12-15 minutes.

Ingredients

  • 1.5 lb chicken tenderloins
  • 1.5 lb chicken tenderloins
  • 1.5 lb chicken tenderloins
  • 40 g all-purpose flour
  • 40 g all-purpose flour
  • 40 g all-purpose flour
  • 10 g corn starch
  • 10 g corn starch
  • 10 g corn starch
  • 2 eggs, beaten
  • 2 eggs, beaten
  • 2 eggs, beaten
  • 60 g crushed cornflakes
  • 60 g crushed cornflakes
  • 60 g crushed cornflakes
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp chicken bouillon
  • 0.5 tsp chicken bouillon
  • 0.5 tsp chicken bouillon
  • cooking spray
  • cooking spray
  • cooking spray

Equipment

bowlplatesair fryertray or basket

Tips

  • Mix flour and corn starch (add seasoned salt)
  • Beaten eggs
  • Crushed cornflakes (add seasoned salt)
  • Serve hot with Healthier Cane’s Sauce!