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Pollo KFC saludable

25m
Serves 1
youtube.com

Pollo KFC saludable

youtube.com
25m
Serves 1

Directions

  1. 1Pilla las piezas de pollo que más te gusten y se van a un bol.
  2. 2Añade un chorrete de aceite de oliva, sal al gusto, pimienta, ajo y cebolla en polvo y pimentón de la Vera.
  3. 3Mezcla todos los ingredientes.
  4. 4Pasa las piezas de pollo por avena molida.
  5. 5Pasa las piezas de pollo por huevo batido.
  6. 6Pasa las piezas de pollo por copos de maíz triturados.
  7. 7Rocía con un poco de aceite de oliva en spray.
  8. 8Cocina en la airfryer por 25 minutos a 160 grados.
  9. 9Saca de la airfryer y listo.

Ingredients

  • piezas de pollo
  • aceite de oliva
  • sal
  • pimienta
  • ajo en polvo
  • cebolla en polvo
  • pimentón de la vera
  • avena molida
  • huevo batido
  • copos de maíz triturados

Equipment

bolairfryer

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