Balsamic Chicken & Veggies
Directions
- 1Preheat the oven to 400° F.
- 2Add chopped zucchini to the sheet pan.
- 3Add chopped yellow squash to the sheet pan.
- 4Add chopped bell pepper to the sheet pan.
- 5Add chopped red onion to the sheet pan.
- 6Add chopped broccoli to the sheet pan.
- 7Add chicken strips to the sheet pan.
- 8Pour balsamic vinegar into a bowl.
- 9Add avocado oil to the bowl.
- 10Add honey to the bowl.
- 11Add dried basil to the bowl.
- 12Add dried oregano to the bowl.
- 13Add salt to the bowl.
- 14Add pepper to the bowl.
- 15Whisk the ingredients in the bowl until combined.
- 16Pour the mixture over the chicken and vegetables on the sheet pan.
- 17Toss everything together until evenly coated using a gloved hand.
- 18Place the sheet pan into the preheated oven.
- 19Bake for 12-15 minutes until the vegetables are soft and chicken is cooked through.
- 20Serve the cooked chicken and vegetables over quinoa.
- 21Top with Parmesan cheese.
Ingredients
- 2 small zucchini
- 1 small yellow squash
- 1 bell pepper
- 1 red onion
- 1 head broccoli
- 2 boneless skinless chicken breasts
- 0.33 cup balsamic vinegar
- 3 Tbsp avocado oil
- 1 Tbsp honey
- 1 tsp dried basil
- 0.5 tsp dried oregano
- 1 tsp salt
- 0.5 tsp pepper
- Parmesan cheese
Equipment
sheet panbowlwhiskovenwooden spatula
Tips
- Serve with rice, quinoa, or pasta.
- Top with Parmesan cheese (optional).
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