1Take out 60 ounces of lean steak and dice it into small pieces.
2Take out 60 ounces of lean steak and dice it into small pieces.
3Take out 60 ounces of lean steak and dice it into small pieces.
4Season the steak pieces with garlic salt and black pepper.
5Season the steak pieces with garlic salt and black pepper.
6Season the steak pieces with garlic salt and black pepper.
7Add the seasoned steak to a pan and cook on high heat until golden brown.
8Add the seasoned steak to a pan and cook on high heat until golden brown.
9Add the seasoned steak to a pan and cook on high heat until golden brown.
10Add light butter and minced garlic to the steak and cook for about a minute or so until the steak is covered.
11Add light butter and minced garlic to the steak and cook for about a minute or so until the steak is covered.
12Add light butter and minced garlic to the steak and cook for about a minute or so until the steak is covered.
13Crack about 20 eggs into a bowl.
14Crack about 20 eggs into a bowl.
15Crack about 20 eggs into a bowl.
16Add blended cottage cheese to the eggs for extra protein.
17Add blended cottage cheese to the eggs for extra protein.
18Add blended cottage cheese to the eggs for extra protein.
19Whisk the eggs and cottage cheese together.
20Whisk the eggs and cottage cheese together.
21Whisk the eggs and cottage cheese together.
22Pour the egg mixture into a pan and constantly stir on low heat to make the best eggs.
23Pour the egg mixture into a pan and constantly stir on low heat to make the best eggs.
24Pour the egg mixture into a pan and constantly stir on low heat to make the best eggs.
25When the eggs are almost done, add fat-free cheese, fresh chives, and garlic salt.
26When the eggs are almost done, add fat-free cheese, fresh chives, and garlic salt.
27When the eggs are almost done, add fat-free cheese, fresh chives, and garlic salt.
28Mix everything together until the eggs look just right.
29Mix everything together until the eggs look just right.
30Mix everything together until the eggs look just right.
31Assemble the burrito by adding one-tenth of the eggs, one-tenth of the steak, and a drizzle of hot sauce onto a tortilla.
32Assemble the burrito by adding one-tenth of the eggs, one-tenth of the steak, and a drizzle of hot sauce onto a tortilla.
33Assemble the burrito by adding one-tenth of the eggs, one-tenth of the steak, and a drizzle of hot sauce onto a tortilla.
34Fold the tortilla into a burrito.
35Fold the tortilla into a burrito.
36Fold the tortilla into a burrito.
37Wrap the burrito in aluminum foil for freezing.
38Wrap the burrito in aluminum foil for freezing.
39Wrap the burrito in aluminum foil for freezing.
Ingredients
40 oz lean steak (Top Round or Skirt)
40 oz lean steak (Top Round or Skirt)
40 oz lean steak (Top Round or Skirt)
3 Tbsps Garlic Salt
3 Tbsps Garlic Salt
3 Tbsps Garlic Salt
2 Tbsps Black Pepper
2 Tbsps Black Pepper
2 Tbsps Black Pepper
3 Tbsps Light Butter
3 Tbsps Light Butter
3 Tbsps Light Butter
3 Tbsps Minced Garlic
3 Tbsps Minced Garlic
3 Tbsps Minced Garlic
20 Eggs
20 Eggs
20 Eggs
1 Cup Cottage Cheese (0% Fat)
1 Cup Cottage Cheese (0% Fat)
1 Cup Cottage Cheese (0% Fat)
1.5 Cups Fat Free Cheddar Cheese
1.5 Cups Fat Free Cheddar Cheese
1.5 Cups Fat Free Cheddar Cheese
20 g Fresh Chives
20 g Fresh Chives
20 g Fresh Chives
10 Tbsps Hot Sauce
10 Tbsps Hot Sauce
10 Tbsps Hot Sauce
10 Low Calorie Tortillas
10 Low Calorie Tortillas
10 Low Calorie Tortillas
Equipment
knifebowlpanwhiskspatulaaluminum foil
Tips
To make the best eggs, constantly stir them while your pan is on a low heat.
Wrap burritos in aluminum foil and freeze for up to 3 months.
To reheat frozen burritos, wrap them in a wet paper towel and microwave for 5-6 minutes. You can also toast them in a pan afterwards for a crispy exterior.