1Take out 60 ounces of lean steak and dice it into small pieces.
2Season the steak pieces with garlic salt and black pepper.
3Add the seasoned steak to a pan and cook on high heat until golden brown.
4Add light butter and minced garlic to the steak and cook for about a minute or so until the steak is covered.
5Crack about 20 eggs into a bowl.
6Add blended cottage cheese to the eggs for extra protein.
7Whisk the eggs and cottage cheese together.
8Pour the egg mixture into a pan and constantly stir on low heat to make the best eggs.
9When the eggs are almost done, add fat-free cheese, fresh chives, and garlic salt.
10Mix everything together until the eggs look just right.
11Assemble the burrito by adding one-tenth of the eggs, one-tenth of the steak, and a drizzle of hot sauce onto a tortilla.
12Fold the tortilla into a burrito.
13Wrap the burrito in aluminum foil for freezing.
Ingredients
40 oz lean steak (Top Round or Skirt)
3 Tbsps Garlic Salt
2 Tbsps Black Pepper
3 Tbsps Light Butter
3 Tbsps Minced Garlic
20 Eggs
1 Cup Cottage Cheese (0% Fat)
1.5 Cups Fat Free Cheddar Cheese
20 g Fresh Chives
10 Tbsps Hot Sauce
10 Low Calorie Tortillas
Equipment
knifebowlpanwhiskspatulaaluminum foil
Tips
To make the best eggs, constantly stir them while your pan is on a low heat.
Wrap burritos in aluminum foil and freeze for up to 3 months.
To reheat frozen burritos, wrap them in a wet paper towel and microwave for 5-6 minutes. You can also toast them in a pan afterwards for a crispy exterior.