Directions
- 1Dredge chicken thigh in flour, egg, then corn flakes.
- 2Air fry chicken at 385F for 16 minutes, flipping halfway through, until internal temperature reaches 165F.
- 3In a pan, combine sesame oil, brown sugar, soy sauce, honey, minced garlic, minced ginger, and water.
- 4Mix well on medium heat and reduce until thickened to make lemon teriyaki sauce.
- 5Slice cucumber and daikon.
- 6Combine sliced cucumber, daikon, low-calorie Greek yogurt, honey, and salt (plus jalapeño, if desired).
- 7Shake well.
- 8Assemble the sandwich with air-fried chicken, cucumber salad, and lemon teriyaki sauce.
Ingredients
- 1 pound chicken thigh
- 1 cup flour
- 1 egg
- 1 cup corn flakes
- 1 tablespoon oil
- 1 tablespoon sesame oil
- 4 tablespoons brown sugar
- 0.5 cup soy sauce
- 3 tablespoons honey
- 3 garlic cloves
- 1 tablespoon ginger
- 0.5 cup water
- 1 cucumber
- 1 daikon
- 1 cup low calorie Greek yogurt
- 2 tablespoons honey
- 1 pinch salt
- 1 jalapeño
Equipment
air fryerknifepanbowlmeasuring spoonsmeasuring cups
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