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High Protein Lasagna
1h 10m
Serves 4
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High Protein Lasagna
instagram.com
1h 10m
Serves 4
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Directions
1
Cook the onion and garlic in a pan.
2
Add the beef mince and brown it.
3
Add chicken stock cubes, passata, and red lentils to the pan.
4
Add some salt, pepper, and herbs to the mixture.
5
Let the beef mixture simmer for 20 minutes to reduce.
6
Blend the cottage cheese in a bowl.
7
Cook spinach in a separate pan until wilted.
8
Strain the water from the spinach and mix it into the blended cottage cheese.
9
Start layering the lasagna in glass containers: first a layer of the beef mixture.
10
Place a lasagna sheet on top of the beef mixture.
11
Add a layer of the cottage cheese and spinach mixture.
12
Repeat the layers: beef mixture, lasagna sheet, cottage cheese mixture.
13
Top with mozzarella cheese.
14
Bake in the oven for about 50 minutes at 180°C (350°F).
Ingredients
1 Onion
2 Garlic cloves
500 g Beef mince (5%)
2 Chicken stock cubes
500 ml Passata
50 g Dry red lentils
8 Lasagna sheets
500 g Cottage cheese 0% fat (blended)
1 bag Spinach
30 g Mozzarella
Salt
Pepper
Herbs
Equipment
Skillet
Wooden spoon
Bowl
Hand blender
Strainer
Glass containers
Oven
Tips
You cannot taste the cottage cheese in this recipe.
The dish can be baked directly in the meal prep containers.
Snap off the ends of the lasagna sheets to fit them perfectly in the containers.
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