Chicken Caesar Salad Chalupas
Directions
- 1Take your chicken breast and pat it dry with a paper towel. Then flatten it.
- 2Season both sides of the chicken with the seasoning mix (garlic powder, onion powder, salt, black pepper, paprika, dried parsley).
- 3Air fry the chicken on 400 degrees Fahrenheit for 9-10 minutes.
- 4While the chicken is cooking, make your Caesar dressing by adding all ingredients (Greek yogurt, lemon juice, olive oil, Worcestershire sauce, Dijon mustard, grated parmesan cheese, minced garlic cloves, Kosher salt, water) into a bowl and mixing.
- 5Once the chicken is done, chop it up and add it to a bowl.
- 6Combine the chopped chicken with 1/6th batch of Caesar dressing.
- 7Chop up 300g romaine and add 1/6th batch of Caesar dressing to it.
- 8To assemble the chalupa, lay one pita down.
- 9Add to one side of the pita 6g mozzarella, 2g parmesan, 1/4th of your chicken Caesar dip, 2g parmesan, and 6g mozzarella.
- 10Fold your chalupa tightly.
- 11Spray both sides of the chalupa with cooking spray.
- 12Add the chalupa to the air fryer on 400 degrees Fahrenheit for 4 minutes. Add some ramekins on top to keep them closed.
- 13Once done, open the chalupas and add your Caesar salad.
Ingredients
- 16 oz Chicken Breast
- 1.5 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 0.5 tsp Paprika
- 0.5 tsp Dried Parsley
- 227 g Plain Non Fat Greek yogurt
- 0.5 lemon Juice from ½ Fresh Lemon
- 14 g Olive Oil
- 30 g Worcestershire sauce
- 10 g Dijon Mustard
- 24 g Grated parmesan cheese
- 3 cloves minced garlic cloves
- 0.25 teaspoon Kosher salt
- Water to desired consistency
- 300 g Romaine
- 1 Josephs Pita
- 4 g Parmesan
- 12 g Part Skim Mozzarella
- Cooking Spray
Equipment
air fryerbowlpaper towelramekins
Tips
- Use a ramen tölkki or ramekins to keep the chalupas closed in the air fryer.
- Do not add too much Caesar dressing to the romaine to prevent sogginess.
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