Kimchi Tuna Melt
30 mins
Serves 1
tiktok.com
Kimchi Tuna Melt
tiktok.com
30 mins
Serves 1
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Directions
1
Start by grabbing your canned tuna.
2
Start by grabbing your canned tuna.
3
Start by grabbing your canned tuna.
4
Crack it open and draining out all the liquid.
5
Crack it open and draining out all the liquid.
6
Crack it open and draining out all the liquid.
7
Add the drained tuna into a bowl.
8
Add the drained tuna into a bowl.
9
Add the drained tuna into a bowl.
10
Add kimchi to the bowl.
11
Add kimchi to the bowl.
12
Add kimchi to the bowl.
13
Add gochujang to the bowl.
14
Add gochujang to the bowl.
15
Add gochujang to the bowl.
16
Add sesame oil to the bowl.
17
Add sesame oil to the bowl.
18
Add sesame oil to the bowl.
19
Add light mayo to the bowl.
20
Add light mayo to the bowl.
21
Add light mayo to the bowl.
22
Add garlic powder to the bowl.
23
Add garlic powder to the bowl.
24
Add garlic powder to the bowl.
25
Dice green onions.
26
Dice green onions.
27
Dice green onions.
28
Add diced green onions to the bowl.
29
Add diced green onions to the bowl.
30
Add diced green onions to the bowl.
31
Mix all the ingredients in the bowl.
32
Mix all the ingredients in the bowl.
33
Mix all the ingredients in the bowl.
34
Spray cooking oil in a pan.
35
Spray cooking oil in a pan.
36
Spray cooking oil in a pan.
37
Toast two slices of sourdough bread in the pan, ensuring a golden brown crisp on one side.
38
Toast two slices of sourdough bread in the pan, ensuring a golden brown crisp on one side.
39
Toast two slices of sourdough bread in the pan, ensuring a golden brown crisp on one side.
40
Sprinkle mozzarella and parmesan cheese on one slice of bread in the pan.
41
Sprinkle mozzarella and parmesan cheese on one slice of bread in the pan.
42
Sprinkle mozzarella and parmesan cheese on one slice of bread in the pan.
43
Cover the pan with a lid to let the cheese cook through until it melts.
44
Cover the pan with a lid to let the cheese cook through until it melts.
45
Cover the pan with a lid to let the cheese cook through until it melts.
46
Remove the slice with melted cheese and only flip the slice of bread with no cheese, cooking it until golden brown again.
47
Remove the slice with melted cheese and only flip the slice of bread with no cheese, cooking it until golden brown again.
48
Remove the slice with melted cheese and only flip the slice of bread with no cheese, cooking it until golden brown again.
49
Place the tuna mix on top of the melted cheese slice.
50
Place the tuna mix on top of the melted cheese slice.
51
Place the tuna mix on top of the melted cheese slice.
52
Place the other slice of toasted sourdough bread on top to complete the sandwich.
53
Place the other slice of toasted sourdough bread on top to complete the sandwich.
54
Place the other slice of toasted sourdough bread on top to complete the sandwich.
55
Slice the sandwich in half.
56
Slice the sandwich in half.
57
Slice the sandwich in half.
Ingredients
1.25 cans canned tuna
1.25 cans canned tuna
1.25 cans canned tuna
0.5 cup kimchi
0.5 cup kimchi
0.5 cup kimchi
2 tbsp green onion
2 tbsp green onion
2 tbsp green onion
2 tsp gojujang
2 tsp gojujang
2 tsp gojujang
0.5 tsp sesame oil
0.5 tsp sesame oil
0.5 tsp sesame oil
0.5 tbsp light mayo
0.5 tbsp light mayo
0.5 tbsp light mayo
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
3 tbsp shredded mozzarella cheese
3 tbsp shredded mozzarella cheese
3 tbsp shredded mozzarella cheese
3 tbsp shredded parmesan cheese
3 tbsp shredded parmesan cheese
3 tbsp shredded parmesan cheese
2 slices sourdough bread
2 slices sourdough bread
2 slices sourdough bread
Equipment
can opener
bowl
knife
pan
lid
Tips
The crunchy toast mixed with the spices of the kimchi make for the perfect twist on a classic tuna melt.
It’s a protein-packed dish to help keep you full and building muscle.
Kimchi Tuna Melt | Clip Recipe