Directions
- 1Season the chuck roast with salt and pepper.
- 2Sear the chuck roast in a cast iron pot with olive oil.
- 3Add sliced onions to the pot and cook until caramelized.
- 4Add minced garlic and cook for a minute or two.
- 5Add tomato paste and cook until fragrant.
- 6Add flour and mix well.
- 7Pour in a cup of red wine, mix, and cook until slightly reduced.
- 8Add beef broth, rosemary sprig, and the seared chuck roast.
- 9Add carrots and potatoes to the pot.
- 10Cover and place in a preheated oven at 350 degrees for about 60 minutes.
- 11Remove from the oven and shred the meat with a fork.
- 12Serve over mashed potatoes and garnish with parsley.
Ingredients
- 1 chuck roast
- 1 pinch salt and pepper
- 2 tablespoons olive oil
- 1 onion
- 2 cloves garlic
- 2 tablespoons tomato paste
- 2 tablespoons flour
- 1 cup red wine
- 1 cup beef broth
- 1 rosemary sprig
- 10 carrots
- 10 potatoes
- 2 cups mashed potatoes
- 1 handful parsley
Equipment
ovencast iron potwooden spoontongsforkbowlspatula
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