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Bacon Egg & Cheese Breakfast Burrito Meal Prep

25m
Serves 6
tiktok.com

Bacon Egg & Cheese Breakfast Burrito Meal Prep

tiktok.com
25m
Serves 6

Directions

  1. 1Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
  2. 2Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
  3. 3Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
  4. 4Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
  5. 5Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
  6. 6Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
  7. 7Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.

Ingredients

  • 8 large eggs
  • 100 g egg whites
  • 200 g blended cottage cheese
  • 4 slices slices turkey bacon
  • 0.5 tsp salt
  • 2 bell peppers
  • 1 onion
  • 4 wedges laughing cow cheese wedges
  • 4 slices slices of normal bacon
  • 60 g light sour cream or Greek yogurt
  • 60 g hot sauce
  • 0 smoked paprika
  • 0 garlic
  • 0 onion
  • 6 burrito tortillas

Equipment

ovenbaking sheet or oven-safe panfrying pan

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