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Bacon Egg & Cheese Breakfast Burrito Meal Prep
25m
Serves 6
tiktok.com
Bacon Egg & Cheese Breakfast Burrito Meal Prep
tiktok.com
25m
Serves 6
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Directions
1
Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
2
Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
3
Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
4
Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
5
Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
6
Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
7
Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.
Ingredients
8 large eggs
100 g egg whites
200 g blended cottage cheese
4 slices slices turkey bacon
0.5 tsp salt
2 bell peppers
1 onion
4 wedges laughing cow cheese wedges
4 slices slices of normal bacon
60 g light sour cream or Greek yogurt
60 g hot sauce
0 smoked paprika
0 garlic
0 onion
6 burrito tortillas
Equipment
oven
baking sheet or oven-safe pan
frying pan
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