Bacon Egg & Cheese Breakfast Burrito Meal Prep

25 mins
Serves 6
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Directions

  1. 1Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
  2. 2Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
  3. 3Make the frittata: In a bowl, mix eggs, egg whites, cottage cheese, chopped bell peppers, onions, turkey bacon, and seasonings.
  4. 4Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
  5. 5Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
  6. 6Add the mixture to an oven-safe pan or baking sheet, add laughing cow wedges, and bake at 400 for 20-25 minutes.
  7. 7Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
  8. 8Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
  9. 9Meanwhile, cook bacon in a separate pan at 400 for 20-25 minutes, removing halfway through to drain grease and flip.
  10. 10Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
  11. 11Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
  12. 12Make the sauce: Combine light sour cream or Greek yogurt, hot sauce, smoked paprika, garlic, and onion in a bowl.
  13. 13Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
  14. 14Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
  15. 15Remove the frittata from the oven, sprinkle with the cooked bacon, and slice it into six pieces.
  16. 16Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
  17. 17Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
  18. 18Assemble the burritos: Add sauce to a tortilla, top with a piece of frittata, turkey bacon, and more sauce, then roll.
  19. 19Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.
  20. 20Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.
  21. 21Repeat the process to make six burritos, then freeze or refrigerate for later. Reheat options are given in the video.

Ingredients

  • 8 large eggs
  • 8 large eggs
  • 8 large eggs
  • 100 g egg whites
  • 100 g egg whites
  • 100 g egg whites
  • 200 g blended cottage cheese
  • 200 g blended cottage cheese
  • 200 g blended cottage cheese
  • 4 slices slices turkey bacon
  • 4 slices slices turkey bacon
  • 4 slices slices turkey bacon
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 2 bell peppers
  • 2 bell peppers
  • 2 bell peppers
  • 1 onion
  • 1 onion
  • 1 onion
  • 4 wedges laughing cow cheese wedges
  • 4 wedges laughing cow cheese wedges
  • 4 wedges laughing cow cheese wedges
  • 4 slices slices of normal bacon
  • 4 slices slices of normal bacon
  • 4 slices slices of normal bacon
  • 60 g light sour cream or Greek yogurt
  • 60 g light sour cream or Greek yogurt
  • 60 g light sour cream or Greek yogurt
  • 60 g hot sauce
  • 60 g hot sauce
  • 60 g hot sauce
  • 0 smoked paprika
  • 0 smoked paprika
  • 0 smoked paprika
  • 0 garlic
  • 0 garlic
  • 0 garlic
  • 0 onion
  • 0 onion
  • 0 onion
  • 6 burrito tortillas
  • 6 burrito tortillas
  • 6 burrito tortillas

Equipment

ovenbaking sheet or oven-safe panfrying pan