Sweet & Spicy Potato
Directions
- 1Poke holes in the sweet potato, wrap it in a wet paper towel, and microwave for 8-10 minutes.
- 2Coat chicken in avocado oil and bbq rub.
- 3Air fry the chicken at 400 degrees for 15-20 minutes.
- 4Prepare the Greek yogurt sauce by whipping together the Greek yogurt, cinnamon, and maple syrup.
- 5Slice the cooked sweet potato open, mash it, and layer on the Greek yogurt sauce, sliced BBQ chicken, crushed pecans, and drizzle with hot honey.
Ingredients
- 11 oz boneless skinless chicken thigh
- 1 large sweet potato
- 2 tbsp pecans, crushed
- 2 tbsp hot honey
- 1/2 cup nonfat greek yogurt
- 1/2 tsp cinnamon
- 2 tbsp maple syrup
- avocado oil (optional)
- bbq rub (optional)
