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30g PROTEIN ONE POT BURRITO BAKE
45m
Serves 6
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30g PROTEIN ONE POT BURRITO BAKE
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45m
Serves 6
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Directions
1
Heat a pan with cooking spray.
2
Add garlic + ground beef + half the taco seasoning to the pan.
3
Cook the beef through and drain any excess oil.
4
In a large oven-safe dish/dutch oven, mix rice, broth, onions, tomato, beans, corn, cilantro & remaining seasoning.
5
Layer the beef mixture and salsa on top, spread evenly.
6
Sprinkle with cheese.
7
Bake uncovered at 375°F for 45 minutes.
Ingredients
1 lb lean ground beef
0.5 white onion, finely chopped
1 can pinto beans, drained & rinsed
1 Roma tomato, finely chopped
2 cups uncooked white rice (rinsed & drained)
2 cups low-sodium beef or veggie broth
1 cup shredded cheddar
1 cup salsa (store-bought or homemade)
1 packet taco seasoning
4 garlic cloves, finely chopped
1 tbsp fresh cilantro, chopped
0.75 tsp kosher salt (divided)
sour cream
hot sauce
tortillas
lettuce wraps
Equipment
pan
cooking spray
large oven-safe dish/dutch oven
Tips
Serve burrito-bowl style, wrapped in a tortilla, or enjoy as is with your favorite toppings!
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