Directions
- 1Coat your chicken in avocado oil.
- 2Season the chicken with salt, lemon pepper, garlic and onion powder, smoked paprika, black pepper, and Italian seasoning.
- 3Mix the seasoned chicken well and set it aside.
- 4Chop up a red onion, red and green bell peppers, and mince garlic.
- 5Heat oil in a large pot.
- 6Place the chicken skin side down in the pot and sear for about 5 minutes.
- 7Flip the chicken over and let it cook for another five minutes.
- 8Remove the chicken from the pot.
- 9Leave a little oil in the pot and add in your curry powder.
- 10Toast the curry powder for 30 seconds.
- 11Add in the onions and peppers and sauté for a few minutes.
- 12Pour in the rice and let it toast for a few minutes.
- 13Add in the minced garlic and toast for a minute more.
- 14Season with a little chicken bouillon powder.
- 15Add in the water.
- 16Add the chicken back to the pot, cover, and let cook for about 20 minutes.
- 17After about 20 minutes, remove the chicken and fluff the rice.
Ingredients
- chicken
- avocado oil
- salt
- lemon pepper
- garlic powder
- onion powder
- smoked paprika
- black pepper
- Italian seasoning
- red onion, chopped
- red bell peppers, chopped
- green bell peppers, chopped
- minced garlic
- oil
- curry powder
- rice
- chicken bouillon powder
- water
Equipment
large pot
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