Serves 1
Directions
- 1Start by toasting the fermentation-friendly, fiber-rich, fart-producing spice mix in a pan.
- 2Soak and drain the tamarind juice in hot water, removing the pulp.
- 3Add curry leaves and chopped tomatoes to a pot.
- 4Grind down the antioxidant-rich spice mix.
- 5Add a dash of turmeric for more anti-inflammatory goodness.
- 6Season your gut-friendly soup with the spice mix.
- 7For the temper, start with some ghee in a small pan.
- 8Whack in some mustard seeds and more cumin seeds.
- 9Add that spicy cherry on top to the soup.
- 10Garnish with some coriander for an extra fiber boost.
Ingredients
- 2 Tomatoes
- 1 handful Curry leaves
- 1 handful Tamarind
- 1 jar Pigeon pea lentils
- 1 jar Black gram
- 1 jar Coriander seeds
- 1 jar Black pepper
- 1 jar Cumin seeds
- Water
- 1 dash Turmeric
- Ghee
- Mustard seeds
- Coriander
Equipment
PanBowlPotBlender
Related recipes
Potato and Lentil Soup
Indian · Soup35m
Masala Bati
Indian · Soup
Homemade Cream of Chicken Soup Substitute
Indian · Soup10m
Qatari Mashkhool (المشخول القطري)
Indian · Soup
Aloo Palak Curry
Indian · Soup
Mixed Daal
Indian · Soup
Easy chicken curry
Indian · Soup
Butter Chicken
Indian · Soup
Sri Lankan Thosai and Jaffna Mutton Curry
Indian · Soup
BUTTER CHICKEN MAC N’ CHEESE
Indian · Soup
Butter chicken Kabsa
Indian · Soup
Instant Pot Keema Biryani
Indian · Soup