Honey Sesame Chicken & Egg Fried Rice

4 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
  2. 2Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
  3. 3Grab your diced chicken breast, add the seasonings listed on the screen with some light soy sauce, mix it and set it to the side.
  4. 4To a pan on high heat add frozen mixed vegetables.
  5. 5To a pan on high heat add frozen mixed vegetables.
  6. 6To a pan on high heat add frozen mixed vegetables.
  7. 7Followed by mixed eggs and egg whites, mix it together.
  8. 8Followed by mixed eggs and egg whites, mix it together.
  9. 9Followed by mixed eggs and egg whites, mix it together.
  10. 10Add spring onion (white bits only).
  11. 11Add spring onion (white bits only).
  12. 12Add spring onion (white bits only).
  13. 13Followed by day old cooked white rice, a bit more soy sauce, mix it together, then take it off the heat and add some sesame oil.
  14. 14Followed by day old cooked white rice, a bit more soy sauce, mix it together, then take it off the heat and add some sesame oil.
  15. 15Followed by day old cooked white rice, a bit more soy sauce, mix it together, then take it off the heat and add some sesame oil.
  16. 16Mix it again, now add the green part of the spring onion and mix it one more time.
  17. 17Mix it again, now add the green part of the spring onion and mix it one more time.
  18. 18Mix it again, now add the green part of the spring onion and mix it one more time.
  19. 19For the sauce in a bowl add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
  20. 20For the sauce in a bowl add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
  21. 21For the sauce in a bowl add honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, garlic and mix it together.
  22. 22Now cook the chicken on medium to high heat.
  23. 23Now cook the chicken on medium to high heat.
  24. 24Now cook the chicken on medium to high heat.
  25. 25Then add the sauce, add some cornflour mixed with water.
  26. 26Then add the sauce, add some cornflour mixed with water.
  27. 27Then add the sauce, add some cornflour mixed with water.
  28. 28Once it thickens, add the chicken to the rice with some spring onions, sesame seeds and enjoy!
  29. 29Once it thickens, add the chicken to the rice with some spring onions, sesame seeds and enjoy!
  30. 30Once it thickens, add the chicken to the rice with some spring onions, sesame seeds and enjoy!

Ingredients

  • 600 g Diced Chicken Breast
  • 600 g Diced Chicken Breast
  • 600 g Diced Chicken Breast
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 0.5 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 25 ml Light Soy Sauce
  • 25 ml Light Soy Sauce
  • 25 ml Light Soy Sauce
  • 300 g Frozen Mixed Vegetables
  • 300 g Frozen Mixed Vegetables
  • 300 g Frozen Mixed Vegetables
  • 2 Eggs
  • 2 Eggs
  • 2 Eggs
  • 100 g Egg Whites
  • 100 g Egg Whites
  • 100 g Egg Whites
  • 20 g Spring Onion (white bits only)
  • 20 g Spring Onion (white bits only)
  • 20 g Spring Onion (white bits only)
  • 560 g Cooked White Day Old Rice
  • 560 g Cooked White Day Old Rice
  • 560 g Cooked White Day Old Rice
  • 25 ml Light Soy Sauce
  • 25 ml Light Soy Sauce
  • 25 ml Light Soy Sauce
  • 10 ml Sesame Oil
  • 10 ml Sesame Oil
  • 10 ml Sesame Oil
  • 10 g Spring Onion (green bits only)
  • 10 g Spring Onion (green bits only)
  • 10 g Spring Onion (green bits only)
  • 1 tsp Cornflour Mixed With Water
  • 1 tsp Cornflour Mixed With Water
  • 1 tsp Cornflour Mixed With Water
  • 60 g Honey
  • 60 g Honey
  • 60 g Honey
  • 20 ml Light Soy Sauce
  • 20 ml Light Soy Sauce
  • 20 ml Light Soy Sauce
  • 40 g Reduced Sugar Ketchup
  • 40 g Reduced Sugar Ketchup
  • 40 g Reduced Sugar Ketchup
  • 15 ml Rice Wine Vinegar
  • 15 ml Rice Wine Vinegar
  • 15 ml Rice Wine Vinegar
  • 3 Diced Garlic Cloves
  • 3 Diced Garlic Cloves
  • 3 Diced Garlic Cloves

Equipment

pan