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Healthy & Delicious Stuffed Bell Peppers

Serves 1
tiktok.com

Healthy & Delicious Stuffed Bell Peppers

tiktok.com
Serves 1

Directions

  1. 1Lightly coat bell peppers with oil.
  2. 2Bake the bell peppers for 10 minutes at 350 degrees Fahrenheit.
  3. 3Add 1/2 an onion to a pan.
  4. 4Add 1 lb of ground turkey and 2 garlic cloves to the pan.
  5. 5Add sea salt crystals, rainbow peppercorns, and Italian seasoning to the pan.
  6. 6Mix the ingredients in the pan.
  7. 7Add 1 whole can of diced tomatoes to the pan and mix.
  8. 8Add 1 cup of cooked rice, 1/2 cheddar cheese, and 1/4 parmesan cheese to the pan.
  9. 9Mix all the ingredients in the pan.
  10. 10Spoon the filling into the baked bell peppers.
  11. 11Sprinkle additional cheese over the filled bell peppers.
  12. 12Bake until the cheese is melted.

Ingredients

  • Bell Peppers
  • Oil
  • 0.5 Onion
  • 1 lb Ground Turkey
  • 2 Garlic Cloves
  • Sea Salt Crystals
  • Rainbow Peppercorns
  • Italian Seasoning
  • 1 whole Can of Tomatoes
  • 1 cup Cooked Rice
  • 0.5 Cheddar Cheese
  • 0.25 Parmesan Cheese

Equipment

panoven

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