Ful Medames

Name: Ful Medames
Cuisine: Middle Eastern
Ingredients: 1 can fava beans; 1 can chickpeas; 1 whole green chili; salt; 1 tsp citric acid; 2 tbsp tahini; 1 tbsp olive oil

Serves 1

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Ful Medames

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Serves 1

Directions

1Open cans of fava beans and chickpeas and combine them in a small pot.
2Heat the fava beans and chickpeas on a small portable stove.
3Place green chili and a pinch of salt into a traditional pottery bowl and mash it with a pestle.
4Add the heated fava beans and chickpeas into the bowl and mash everything together with the pestle.
5Mix in citric acid and tahini into the mashed bean mixture.
6Top with extra chickpeas and drizzle with olive oil.

Ingredients

1 can fava beans
1 can chickpeas
1 whole green chili
salt
1 tsp citric acid
2 tbsp tahini
1 tbsp olive oil

Equipment

can openerpotportable stovepottery bowlpestlespoon

Ful Medames

Ful Medames

Directions

Ingredients

Equipment

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