Lemon Oregano Chicken + Giant Couscous
23 mins
Serves 3
instagram.com
Lemon Oregano Chicken + Giant Couscous
instagram.com
23 mins
Serves 3
Save
Share
Export
Edit
Directions
1
Toss the chicken with the lemon zest, 1 tbsp olive oil, salt, pepper and ¼ tsp oregano.
2
Toss the chicken with the lemon zest, 1 tbsp olive oil, salt, pepper and ¼ tsp oregano.
3
Toss the chicken with the lemon zest, 1 tbsp olive oil, salt, pepper and ¼ tsp oregano.
4
Heat a glug of oil in a large pan over a medium-high heat.
5
Heat a glug of oil in a large pan over a medium-high heat.
6
Heat a glug of oil in a large pan over a medium-high heat.
7
Sear the chicken for 4-5 minutes on each side until golden, then remove and set aside.
8
Sear the chicken for 4-5 minutes on each side until golden, then remove and set aside.
9
Sear the chicken for 4-5 minutes on each side until golden, then remove and set aside.
10
Lower the heat slightly and cook the onion for 5-6 minutes until soft and lightly golden.
11
Lower the heat slightly and cook the onion for 5-6 minutes until soft and lightly golden.
12
Lower the heat slightly and cook the onion for 5-6 minutes until soft and lightly golden.
13
Stir in the garlic and remaining oregano and cook for a minute until fragrant.
14
Stir in the garlic and remaining oregano and cook for a minute until fragrant.
15
Stir in the garlic and remaining oregano and cook for a minute until fragrant.
16
Add the giant couscous and toast for a minute, letting it soak up all the flavour.
17
Add the giant couscous and toast for a minute, letting it soak up all the flavour.
18
Add the giant couscous and toast for a minute, letting it soak up all the flavour.
19
Squeeze in the lemon juice to deglaze the pan, scraping up any bits from the bottom.
20
Squeeze in the lemon juice to deglaze the pan, scraping up any bits from the bottom.
21
Squeeze in the lemon juice to deglaze the pan, scraping up any bits from the bottom.
22
Pour in the stock, add the olives and give everything a good stir.
23
Pour in the stock, add the olives and give everything a good stir.
24
Pour in the stock, add the olives and give everything a good stir.
25
Bring to a simmer.
26
Bring to a simmer.
27
Bring to a simmer.
28
Cover and cook on a low heat for about 10 minutes, stirring halfway, until the couscous is tender.
29
Cover and cook on a low heat for about 10 minutes, stirring halfway, until the couscous is tender.
30
Cover and cook on a low heat for about 10 minutes, stirring halfway, until the couscous is tender.
31
Stir through the spinach, then nestle the chicken back in with any resting juices to warm through.
32
Stir through the spinach, then nestle the chicken back in with any resting juices to warm through.
33
Stir through the spinach, then nestle the chicken back in with any resting juices to warm through.
34
Finish with parsley and feta.
35
Finish with parsley and feta.
36
Finish with parsley and feta.
Ingredients
6 boneless skinless chicken thighs
6 boneless skinless chicken thighs
6 boneless skinless chicken thighs
1 lemon lemon zest
1 lemon lemon zest
1 lemon lemon zest
1.5 tsp dried oregano
1.5 tsp dried oregano
1.5 tsp dried oregano
1 onion, finely chopped
1 onion, finely chopped
1 onion, finely chopped
3 garlic cloves, minced
3 garlic cloves, minced
3 garlic cloves, minced
200 g giant couscous
200 g giant couscous
200 g giant couscous
400 ml chicken stock
400 ml chicken stock
400 ml chicken stock
100 g olives, roughly chopped
100 g olives, roughly chopped
100 g olives, roughly chopped
1 handful spinach
1 handful spinach
1 handful spinach
1 handful parsley, chopped
1 handful parsley, chopped
1 handful parsley, chopped
1 feta, crumbled
1 feta, crumbled
1 feta, crumbled
1 tbsp olive oil
1 tbsp olive oil
1 tbsp olive oil
1 salt
1 salt
1 salt
1 pepper
1 pepper
1 pepper
1 glug of oil
1 glug of oil
1 glug of oil
1 lemon lemon juice
1 lemon lemon juice
1 lemon lemon juice
Equipment
large pan
Tips
Everything happens in the same pan, building layers of flavor as you go.
The chicken renders and leaves behind gorgeous flavor, which the couscous then soaks up.