Harissa Lentil ‘Meatball’ Bowl

22 mins
Serves 1
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Directions

  1. 1Add harissa paste to the lentil mixture.
  2. 2Bake the lentil meatballs in the oven for about 20 minutes.
  3. 3Brush the baked meatballs with harissa oil.
  4. 4Return the meatballs to the oven for 1 to 2 minutes.
  5. 5Make a chunky tomato and cucumber salad.
  6. 6Season the salad with lemon juice and a touch of salt.
  7. 7Serve the meatballs and salad with plant-based yogurt, homemade pickled red onion, and warm flatbread.

Ingredients

  • harissa paste
  • harissa oil
  • tomato
  • cucumber
  • lemon juice
  • salt
  • plant-based yogurt
  • homemade pickled red onion
  • warm flatbread

Equipment

oven

Tips

  • To get as much flavor as possible, add harissa paste to the lentil mixture.
  • Brush the meatballs with harissa oil after the first bake for a glaze and richer flavor.
  • Keep the tomato and cucumber salad chunky for texture.