Ground Beef & Broccoli

Serves 1
instagram.com

Directions

  1. 1For the sauce, whisk together all ingredients from beef broth to cornstarch. Set aside.
  2. 2Heat wok on medium high and add oil.
  3. 3Once hot, add broccoli and season with salt and pepper.
  4. 4Cook 3-5 minutes, until tender and beginning to brown. Remove from pan.
  5. 5Add ground beef and diced onion and cook, breaking beef apart into small pieces until fully browned (~5 min).
  6. 6Season with more salt and pepper.
  7. 7Add cooked broccoli to the pan along with the sauce (whisking again if any separation occurred).
  8. 8Cook until sauce thickens, stirring everything together.
  9. 9Garnish with green onion and serve over rice, if desired. Enjoy!

Ingredients

  • 0.5 tbsp olive oil
  • 3 cups broccoli florets
  • salt
  • pepper
  • 1 lb 93/7 lean ground beef
  • 0.5 small yellow onion diced
  • 0.75 cup beef broth
  • 0.25 cup low sodium soy sauce
  • 2 tbsp brown sugar packed
  • 3 cloves garlic minced
  • 1 tbsp ginger minced or grated
  • pinch red pepper flakes optional
  • 2 tbsp corn starch
  • green onion to garnish

Equipment

wok
Ground Beef & Broccoli | Clip Recipe