Roasted Lentils
Directions
- 1Cook lentils if using dry, or rinse and pat dry if using canned.
- 2Place cooked or dried lentils on a parchment-lined baking sheet.
- 3Add oil, garlic powder, onion powder, and a generous pinch of salt to the lentils.
- 4Toss the lentils to coat evenly and spread them in a single layer.
- 5Roast in a preheated oven at 425F for 15 minutes.
- 6Toss the lentils and roast for an additional 5-8 minutes until crispy.
- 7Allow the lentils to cool completely after removing them from the oven.
Ingredients
- 0.75 cup dry French lentils or small brown lentils
- 0.5 vegetable bouillon cube
- 1 tbsp avocado oil
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 1 pinch Kosher salt
Equipment
baking sheetparchment papercolanderpotkitchen toweloven
Tips
- For really good crisp, make sure to use small lentil varieties and dry them well before using.
- Use these roasted gems as a high-protein snack or top over bowls and salads.