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Elevated Carrot Salad

15m
Serves 1
tiktok.com

Elevated Carrot Salad

tiktok.com
15m
Serves 1

Directions

  1. 1Place two eggs in the air fryer and set it to 300 degrees for 10 minutes.
  2. 2While the eggs are air frying, peel the skin off of the carrots using a wide peeler.
  3. 3Shave the carrots into long, thick ribbons.
  4. 4Repeat the shaving process with the cucumber.
  5. 5Add a drizzle of coconut aminos to the bowl with the shaved carrots and cucumber.
  6. 6Add a drizzle of rice vinegar.
  7. 7Add a drizzle of sesame oil.
  8. 8Mix the salad ingredients with chopsticks.
  9. 9Cut an avocado in half and scoop it into the bowl with a spoon.
  10. 10Add microgreens to the salad.
  11. 11Peel the air-fried eggs.
  12. 12Slice the eggs in half and add them to the salad.
  13. 13Season the salad with crushed red pepper, salt, and black pepper.
  14. 14Add goat cheese to the salad.
  15. 15Top with peanuts.

Ingredients

  • 2 Carrots
  • 1 Cucumber
  • Coconut Aminos
  • Rice Vinegar
  • Sesame Oil
  • 1 Avocado
  • Microgreens
  • Goat Cheese
  • Peanuts
  • 2 Eggs
  • Crushed Red Pepper
  • Salt
  • Black Pepper

Equipment

Wide peelerAir fryerBowlChopsticksKnife

Tips

  • For a more colorful salad, use rainbow carrots.
  • You can add quinoa to the bowl for a hearty meal.
  • Air-frying eggs is a life hack.

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