Caprese Pesto Chicken Wrap

10 mins
Serves 1
tiktok.com

Directions

  1. 1Lay your wrap down and spread your pesto all over the middle.
  2. 2Add tomato in the middle of the top section and spinach at the bottom.
  3. 3Top the spinach with mozzarella and tomato with chicken.
  4. 4Fold in from the sides, then fold upwards to create a little parcel.
  5. 5Pan fry in a pan sprayed with olive oil spray for a few minutes on each side until crispy.

Ingredients

  • 120 g cooked chicken breast
  • 1 flour tortilla wrap
  • 50 g reduced fat mozzarella
  • 30 g pesto
  • 1 tomato
  • 1 handful baby spinach
  • 1 olive oil spray

Equipment

frying pan