Caprese Pesto Chicken Wrap
10 mins
Serves 1
tiktok.com
Caprese Pesto Chicken Wrap
tiktok.com
10 mins
Serves 1
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Directions
1
Lay your wrap down and spread your pesto all over the middle.
2
Add tomato in the middle of the top section and spinach at the bottom.
3
Top the spinach with mozzarella and tomato with chicken.
4
Fold in from the sides, then fold upwards to create a little parcel.
5
Pan fry in a pan sprayed with olive oil spray for a few minutes on each side until crispy.
Ingredients
120 g cooked chicken breast
1 flour tortilla wrap
50 g reduced fat mozzarella
30 g pesto
1 tomato
1 handful baby spinach
1 olive oil spray
Equipment
frying pan