3Add diced garlic, and once fragrant, add diced chicken breast.
4Cook till about halfway done, then add taco seasoning and mix well.
5Now add salsa, washed rice, and 400 ml of chicken bone broth.
6Bring it to a bubble, then cover with a lid and simmer on low heat for 20 minutes.
7Sprinkle with low-fat cheese, let it melt.
8Finish with some fresh garnishes (diced tomato, chopped green onions, chopped parsley).
9Box it up into four equal servings.
Ingredients
650 g diced chicken breast
1 diced red bell pepper
1 diced medium onion
4 finely diced garlic cloves
30 g light butter
1 packet taco seasoning
25 g taco seasoning homemade
220 g salsa
200 g washed white rice
400 ml chicken bone broth
120 g low fat cheese (50% less fat cheddar)
diced tomato
chopped green onions
chopped parsley
Equipment
panlidmicrowave safe bowl
Tips
Store for up to 5 days in the fridge.
To reheat, add the contents to a microwave safe bowl and microwave covered with a damp paper towel for 3-4 minutes till heated through, mix well and enjoy!