Directions
- 1Combine 1.5 cups cottage cheese, 5 Tbsps light mayo, 4 Tbsps lemon juice, 2 Tbsps minced garlic, 2.5 Tbsps garlic salt, 2.5 Tbsps onion powder, in a blender until smooth. Set aside.
- 2Take 40 oz of diced chicken breast, season it until the color changes, and cook in a pan until golden brown.
- 3In a bowl, combine cooked chicken, 2 cups mozzarella cheese, the sauce, parsley, and mix.
- 4Take 10 low calorie tortillas, add the chicken mixture and make 10 rolls.
- 5Add the rolls to a baking sheet, spray some oil, and bake at 400F for 20 minutes.
- 6Wrap them in aluminum foil and freeze for later use.
Ingredients
- 40 oz Chicken Breast
- 1.5 cups Cottage Cheese
- 5 Tbsps Light Mayo
- 4 Tbsps Lemon Juice
- 2 Tbsps Minced Garlic
- 2.5 Tbsps Garlic Salt
- 2.5 Tbsps Onion Powder
- 2 Tbsps Smoked Paprika
- 1 Tbsp Black Pepper
- 20 g Fresh Parsley
- 2 cups Fat Free Mozzarella
- 10 Low Calorie Tortillas
Equipment
blenderpanbaking sheet
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