Mediterranean Baked Fish
22 mins
Serves 1
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Mediterranean Baked Fish
instagram.com
22 mins
Serves 1
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Directions
1
Preheat oven to 200°C (400°F).
2
Preheat oven to 200°C (400°F).
3
Preheat oven to 200°C (400°F).
4
Place fish fillets in a baking dish and drizzle with olive oil.
5
Place fish fillets in a baking dish and drizzle with olive oil.
6
Place fish fillets in a baking dish and drizzle with olive oil.
7
Season with garlic, oregano, paprika, salt, and pepper.
8
Season with garlic, oregano, paprika, salt, and pepper.
9
Season with garlic, oregano, paprika, salt, and pepper.
10
Add cherry tomatoes, red onion, olives, feta, and lemon slices around and over the fish.
11
Add cherry tomatoes, red onion, olives, feta, and lemon slices around and over the fish.
12
Add cherry tomatoes, red onion, olives, feta, and lemon slices around and over the fish.
13
Bake for 18–22 minutes until fish flakes easily with a fork.
14
Bake for 18–22 minutes until fish flakes easily with a fork.
15
Bake for 18–22 minutes until fish flakes easily with a fork.
16
Garnish with fresh parsley and serve warm.
17
Garnish with fresh parsley and serve warm.
18
Garnish with fresh parsley and serve warm.
Ingredients
4 white fish fillets
4 white fish fillets
4 white fish fillets
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
3 cloves garlic, minced
3 cloves garlic, minced
3 cloves garlic, minced
1 tsp dried oregano
1 tsp dried oregano
1 tsp dried oregano
0.5 tsp paprika
0.5 tsp paprika
0.5 tsp paprika
Salt
Salt
Salt
black pepper
black pepper
black pepper
1 cup cherry tomatoes, halved
1 cup cherry tomatoes, halved
1 cup cherry tomatoes, halved
0.5 red onion, sliced
0.5 red onion, sliced
0.5 red onion, sliced
0.25 cup Kalamata olives
0.25 cup Kalamata olives
0.25 cup Kalamata olives
0.33 cup feta cheese, crumbled
0.33 cup feta cheese, crumbled
0.33 cup feta cheese, crumbled
1 lemon, sliced
1 lemon, sliced
1 lemon, sliced
Fresh parsley, for garnish
Fresh parsley, for garnish
Fresh parsley, for garnish
Equipment
oven
baking dish
fork
Mediterranean Baked Fish | Clip Recipe