Mediterranean Baked Fish

22m
Serves 1
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Directions

  1. 1Preheat oven to 200°C (400°F).
  2. 2Place fish fillets in a baking dish and drizzle with olive oil.
  3. 3Season with garlic, oregano, paprika, salt, and pepper.
  4. 4Add cherry tomatoes, red onion, olives, feta, and lemon slices around and over the fish.
  5. 5Bake for 18–22 minutes until fish flakes easily with a fork.
  6. 6Garnish with fresh parsley and serve warm.

Ingredients

  • 4 white fish fillets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 0.5 tsp paprika
  • Salt
  • black pepper
  • 1 cup cherry tomatoes, halved
  • 0.5 red onion, sliced
  • 0.25 cup Kalamata olives
  • 0.33 cup feta cheese, crumbled
  • 1 lemon, sliced
  • Fresh parsley, for garnish

Equipment

ovenbaking dishfork